Ruben Gysler
2 HYROX races over 2 seasons. Best Open Men time: 1:09:48 at Helsinki 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Gysler at each race, oldest on the left; lower is faster.The best was 1:09:48 at Helsinki (May 2026); Ruben Gysler was 3:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Open Men | 1:09:48 |
| Geneva | Oct 2026 | Open Men | 1:13:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
271st of 1,821 Open Men (faster than 85%). Against the 56 who finished around 1:13:14: most time gained on wall balls (0:48), most lost on the eight runs (1:19). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:09 | faster than 79% |
| SkiErg: | 4:16 | 4:44 | faster than 97% |
| Run 2: | 4:02 | 4:31 | faster than 79% |
| Sled push: | 3:26 | 3:42 | faster than 65% |
| Run 3: | 4:29 | 4:55 | faster than 74% |
| Sled pull: | 3:28 | 4:41 | faster than 94% |
| Run 4: | 4:56 | 4:50 | faster than 45% |
| Burpee broad jump: | 4:28 | 5:33 | faster than 80% |
| Run 5: | 4:31 | 5:01 | faster than 75% |
| Row: | 4:57 | 5:01 | faster than 57% |
| Run 6: | 4:17 | 4:49 | faster than 80% |
| Farmers carry: | 1:32 | 2:06 | faster than 95% |
| Run 7: | 4:21 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:03 | 5:18 | faster than 85% |
| Run 8: | 5:08 | 5:53 | faster than 79% |
| Wall balls: | 4:50 | 6:55 | faster than 91% |
| Roxzone: | 5:59 | 6:52 | faster than 71% |
| Runs (8 km) | 36:15 | 40:04 | faster than 75% |
| Stations (8) | 31:00 | ||
| Finish | 1:13:09 | 1:25:55 | 271st of 1,821 · faster than 85% |
103rd of 913 Open Men (faster than 88%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:15 | faster than 61% |
| SkiErg: | 4:10 | 4:34 | faster than 91% |
| Run 2: | 4:26 | 4:43 | faster than 65% |
| Sled push: | 1:58 | 2:31 | faster than 92% |
| Run 3: | 4:28 | 4:55 | faster than 73% |
| Sled pull: | 2:56 | 4:21 | faster than 98% |
| Run 4: | 4:39 | 4:54 | faster than 65% |
| Burpee broad jump: | 3:50 | 5:13 | faster than 87% |
| Run 5: | 4:52 | 5:08 | faster than 60% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 4:42 | 4:57 | faster than 63% |
| Farmers carry: | 1:42 | 1:58 | faster than 76% |
| Run 7: | 4:42 | 4:57 | faster than 64% |
| Sandbag lunges: | 3:14 | 4:56 | faster than 96% |
| Run 8: | 5:09 | 6:00 | faster than 83% |
| Wall balls: | 4:24 | 6:42 | faster than 93% |
| Roxzone: | 5:33 | 6:41 | faster than 81% |
| Runs (8 km) | 37:54 | 41:10 | faster than 69% |
| Stations (8) | 26:26 | ||
| Finish | 1:09:48 | 1:23:29 | 103rd of 913 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Helsinki 2026 · best of 2 | 4:34 |
| Sled push | 1:58 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 2:56 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:12 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:14 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 4:24 | Helsinki 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:15 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 5:33 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ruben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 70%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 92% |
| Push | 92% |
| Pull | 99% |
| BBJ | 88% |
| Row | 98% |
| Carry | 77% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 82% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:16 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 37:58 running, 26:26 at the stations and 5:33 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Ruben | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:15 |
| SkiErg | 4:10 | 4:34 |
| Run 2 | 4:26 | 4:43 |
| Sled push | 1:58 | 2:31 |
| Run 3 | 4:28 | 4:55 |
| Sled pull | 2:56 | 4:21 |
| Run 4 | 4:39 | 4:54 |
| Burpee broad jump | 3:50 | 5:13 |
| Run 5 | 4:52 | 5:08 |
| Row | 4:12 | 4:44 |
| Run 6 | 4:42 | 4:57 |
| Farmers carry | 1:42 | 1:58 |
| Run 7 | 4:42 | 4:57 |
| Sandbag lunges | 3:14 | 4:56 |
| Run 8 | 5:09 | 6:00 |
| Wall balls | 4:24 | 6:42 |
| Roxzone | 5:33 | 6:41 |
| Finish | 1:09:48 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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