ESP Ruben Encinas Aparicio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:03 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Ruben Encinas Aparicio, Marina Navarro Iglesiaswhole field → | Doubles Mixed · team 30-39 | 1:18:03 | 225th of 584112th of 270 aged 30-39 | 38:55 | 31:42 | 7:31 | View results | See splits Hide splitsSkiErg4:29faster than 21%Sled push2:33faster than 28%Sled pull4:09faster than 41%Burpee broad jump3:15faster than 48%Row5:02faster than 21%Farmers carry1:47fastest 44%Sandbag lunges4:57faster than 23%Wall balls5:30faster than 13%Runs (8 km)38:55fastest 18%Roxzone7:31fastest 45%Run 15:44fastest 29%Run 24:29fastest 17%Run 34:42fastest 16%Run 44:46fastest 18%Run 54:53fastest 20%Run 64:46fastest 18%Run 74:46fastest 17%Run 84:53fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marina Navarro Iglesias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Doubles Mixed finisher at Madrid 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
