Athlete · Doubles Men · team 16-24 ·

NED

Ruben Dragt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:22 at Heerenveen 2026.

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Doubles Men time1:11:22Heerenveen 2026

Doubles Men place587thof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Daan Dragt, Ruben Dragtwhole field →	Doubles Men · team 16-24	1:11:22	587th of 1,462116th of 335 aged 16-24	39:21	25:05	7:00	View results	See splits Hide splits SkiErg4:08faster than 25%Sled push1:15fastest 2%Sled pull3:03faster than 49%Burpee broad jump3:05fastest 33%Row4:20fastest 27%Farmers carry1:25fastest 12%Sandbag lunges3:10fastest 34%Wall balls4:39faster than 39%Runs (8 km)39:21fastest 45%Roxzone7:00fastest 42%Run 14:22fastest 40%Run 24:23fastest 36%Run 34:37fastest 33%Run 44:45fastest 38%Run 55:20faster than 43%Run 65:07faster than 47%Run 75:01fastest 47%Run 85:50faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daan Dragt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 98%

Sled pull faster than 50%

Burpee broad jump faster than 67%

Row faster than 74%

Farmers carry faster than 88%

Sandbag lunges faster than 67%

Wall balls faster than 39%

Roxzone faster than 59%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:27 faster

Sled pull 0:01 slower

Burpee broad jump 0:20 faster

Row 0:10 faster

Farmers carry 0:14 faster

Sandbag lunges 0:17 faster

Wall balls 0:13 slower

Roxzone 0:18 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruben against the typical Doubles Men finisher

Ruben1:11:22

4:224:084:231:154:373:034:453:055:204:205:071:255:013:105:504:397:00

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up