RSA Ruben de Klerk
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:00 at Johannesburg 2025.
Two results in one division at the same race (Doubles Men at Johannesburg 2025): either two athletes called Ruben de Klerk, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Ruben De Klerk, Renier Havengawhole field → | Doubles Men · team 25-29 | 1:12:00 | 32nd of 4399th of 85 aged 25-29 | 38:56 | 27:03 | 6:06 | View results | See splits Hide splitsSkiErg4:07fastest 22%Sled push1:38fastest 17%Sled pull3:03fastest 21%Burpee broad jump4:05faster than 32%Row4:22fastest 21%Farmers carry1:27fastest 12%Sandbag lunges3:28fastest 30%Wall balls4:53fastest 48%Runs (8 km)38:56fastest 5%Roxzone6:06fastest 13%Run 13:02fastest 3%Run 24:38fastest 5%Run 35:08fastest 7%Run 45:03fastest 6%Run 55:15fastest 8%Run 65:08fastest 6%Run 75:13fastest 8%Run 85:31fastest 9%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Ruben De Klerk, Pieter Steynwhole field → | Doubles Men · team 25-29 | 1:25:38 | 188th of 43937th of 85 aged 25-29 | 52:02 | 27:08 | 6:32 | View results | See splits Hide splitsSkiErg4:09fastest 27%Sled push1:39fastest 20%Sled pull2:58fastest 18%Burpee broad jump3:48faster than 45%Row4:14fastest 11%Farmers carry1:23fastest 6%Sandbag lunges4:14faster than 31%Wall balls4:43fastest 41%Runs (8 km)52:02faster than 39%Roxzone6:32fastest 21%Run 16:47faster than 6%Run 25:57faster than 48%Run 36:34faster than 40%Run 46:35faster than 42%Run 56:46faster than 41%Run 66:10fastest 39%Run 76:44faster than 42%Run 86:33fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Johannesburg 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Johannesburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:58 | Johannesburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:48 | Johannesburg 2025 · best of 2 | 3:13 |
| Row | 4:14 | Johannesburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Johannesburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Johannesburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:43 | Johannesburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:56 | Johannesburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:06 | Johannesburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pieter Steyn1 race
- Renier Havenga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Men finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
