Athlete · Open Men · 40-44 ·

MEX

Ruben Cerda

3 HYROX results over 2 seasons. Best Open Men time 1:28:06 at Houston 2026.

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1:28:06 best Open Men time · Houston 2026 3 Open Men races

top 38% best Open Men place · Houston 2026 836th of 2,230 Open Men finishers there

1:28:06 latest race · Houston 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Houston 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:00 best 1:28:06 best 1:28:06 · Houston

Each dot is one Open Men race. From the first Open Men race to the best: 5:52 faster (1:33:58 to 1:28:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:28:06	top 38% 836/2,230	38:44	42:34	6:51	splits SkiErg4:38Sled push3:14Sled pull5:05Burpee broad jump5:46Row4:51Farmers carry1:44Sandbag lunges6:48Wall balls10:28Run 15:13Run 24:34Run 34:43Run 44:42Run 54:49Run 64:45Run 74:49Run 85:11Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 40-44	1:28:17	top 42% 716/1,736	42:53	38:21	7:07	splits SkiErg4:36Sled push3:00Sled pull4:30Burpee broad jump5:40Row4:52Farmers carry1:36Sandbag lunges6:07Wall balls8:00Run 13:26Run 24:54Run 35:09Run 47:50Run 55:20Run 65:21Run 75:20Run 85:37Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	1:33:58	575th of 1,006	46:12	41:13	6:38	splits SkiErg4:31Sled push3:28Sled pull5:24Burpee broad jump6:30Row4:42Farmers carry1:35Sandbag lunges7:17Wall balls7:46Run 14:41Run 27:10Run 34:56Run 47:27Run 55:23Run 65:32Run 75:25Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 50%

Sled pull faster than 70%

Burpee broad jump faster than 52%

Row faster than 64%

Farmers carry faster than 90%

Sandbag lunges faster than 27%

Wall balls faster than 22%

Roxzone faster than 74%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push level

Sled pull 0:37 faster

Burpee broad jump 0:06 faster

Row 0:09 faster

Farmers carry 0:31 faster

Sandbag lunges 1:10 slower

Wall balls 2:41 slower

Roxzone 1:31 faster

Runs (8 km) 5:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruben against the typical Open Men finisher

Ruben1:28:06

5:134:384:343:144:435:054:425:464:494:514:451:444:496:485:1110:286:51

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:41 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown