NED Ruben Blom
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:34:20 at Amsterdam 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: David Singadji, Ruben Blomwhole field → | Doubles Men · team 35-39 | 1:36:23 | 1675th of 1,738297th of 307 aged 35-39 | 1:01:08 | 27:14 | 8:04 | View results | See splits Hide splitsSkiErg4:00faster than 45%Sled push1:54faster than 47%Sled pull3:31faster than 35%Burpee broad jump2:38fastest 21%Row4:38faster than 25%Farmers carry1:49faster than 23%Sandbag lunges3:59faster than 22%Wall balls4:45faster than 31%Runs (8 km)1:01:08faster than 1%Roxzone8:04faster than 11%Run 14:43faster than 10%Run 27:17faster than 2%Run 38:01faster than 1%Run 47:58faster than 1%Run 57:54faster than 2%Run 67:47faster than 1%Run 78:05faster than 1%Run 89:28faster than 1%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Ruben Blom, David Singadjiwhole field → | Doubles Men · team 30-39 | 1:34:20 | 1080th of 1,180511th of 550 aged 30-39 | 59:07 | 27:23 | 7:55 | View results | See splits Hide splitsSkiErg3:58faster than 47%Sled push1:41faster than 25%Sled pull2:44faster than 49%Burpee broad jump3:58faster than 17%Row4:42faster than 21%Farmers carry1:54faster than 9%Sandbag lunges3:44faster than 29%Wall balls4:42faster than 9%Runs (8 km)59:07faster than 6%Roxzone7:55faster than 9%Run 14:24faster than 26%Run 26:43faster than 12%Run 37:30faster than 9%Run 47:47faster than 7%Run 58:23faster than 5%Run 67:48faster than 6%Run 77:50faster than 6%Run 88:46faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:44 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:38 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:42 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 59:07 | Amsterdam 2024 · best of 2 | 42:19 |
| Roxzone | 7:55 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Singadji2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
