NED Ruben Blauw
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:03:31 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jaco Zonneveld, Ruben Blauwwhole field → | Doubles Men · team 35-39 | 1:03:31 | 220th of 1,73842nd of 307 aged 35-39 | 34:35 | 24:15 | 4:46 | View results | See splits Hide splitsSkiErg3:56fastest 44%Sled push1:42fastest 24%Sled pull3:16fastest 49%Burpee broad jump3:03fastest 45%Row4:11fastest 18%Farmers carry1:21fastest 12%Sandbag lunges2:47fastest 12%Wall balls3:59fastest 25%Runs (8 km)34:35fastest 14%Roxzone4:46fastest 9%Run 13:13fastest 9%Run 24:02fastest 11%Run 34:28fastest 19%Run 44:36fastest 23%Run 54:25fastest 12%Run 64:27fastest 15%Run 74:33fastest 19%Run 84:53fastest 17%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jaco Zonneveld, Ruben Blauwwhole field → | Doubles Men · team 30-39 | 1:04:00 | 95th of 1,18042nd of 550 aged 30-39 | 37:15 | 22:28 | 4:19 | View results | See splits Hide splitsSkiErg3:47fastest 21%Sled push1:40faster than 27%Sled pull2:21fastest 18%Burpee broad jump2:45fastest 25%Row4:11fastest 16%Farmers carry1:28fastest 45%Sandbag lunges2:33fastest 6%Wall balls3:43fastest 29%Runs (8 km)37:15fastest 8%Roxzone4:19fastest 6%Run 13:07fastest 9%Run 24:34fastest 10%Run 34:46fastest 9%Run 44:51fastest 11%Run 54:53fastest 10%Run 64:49fastest 9%Run 75:02fastest 13%Run 85:16fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:40 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:21 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:11 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:33 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 3:43 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 34:35 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 4:19 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jaco Zonneveld2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
