NED Ruben Bentvelzen
2 HYROX results over 1 season. Best Open Men time 1:23:10 at Amsterdam 2024.
These results may belong to more than one athlete called Ruben Bentvelzen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:57:46 | 2370th of 2,469 | 55:30 | 50:06 | 12:17 | splitsSkiErg4:48Sled push3:20Sled pull5:34Burpee broad jump11:13Row5:33Farmers carry4:02Sandbag lunges7:55Wall balls7:41Run 16:20Run 26:10Run 37:16Run 47:07Run 57:04Run 66:53Run 76:40Run 88:01Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:23:10 | top 42% 915/2,198 | 42:02 | 34:42 | 6:32 | splitsSkiErg4:46Sled push2:41Sled pull3:50Burpee broad jump5:38Row4:40Farmers carry2:04Sandbag lunges5:48Wall balls5:15Run 13:33Run 24:56Run 35:19Run 45:28Run 55:38Run 65:32Run 75:26Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:49 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:10.
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