NED Ruben Bakker
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:02 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Bakker at each race, oldest on the left; lower is faster.The best was 1:13:02 at Amsterdam (Jan 2026); Ruben Bakker was 15:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:28:16 |
| Amsterdam | Jan 2026 | Doubles Men | 1:13:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
893rd of 1,738 Doubles Men (faster than 48%). Against the 54 who finished around 1:12:40: most time gained on wall balls (0:31), most lost on the eight runs (0:42). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:57 | faster than 47% |
| SkiErg: | 3:47 | 3:58 | faster than 80% |
| Run 2: | 4:57 | 4:47 | faster than 41% |
| Sled push: | 1:57 | 1:53 | faster than 42% |
| Run 3: | 5:10 | 5:05 | faster than 45% |
| Sled pull: | 3:21 | 3:17 | faster than 45% |
| Run 4: | 5:11 | 5:08 | faster than 47% |
| Burpee broad jump: | 3:33 | 3:09 | faster than 30% |
| Run 5: | 5:19 | 5:15 | faster than 47% |
| Row: | 4:10 | 4:25 | faster than 84% |
| Run 6: | 5:16 | 5:11 | faster than 46% |
| Farmers carry: | 1:57 | 1:36 | faster than 13% |
| Run 7: | 5:23 | 5:10 | faster than 38% |
| Sandbag lunges: | 3:12 | 3:26 | faster than 65% |
| Run 8: | 5:50 | 5:40 | faster than 42% |
| Wall balls: | 3:54 | 4:22 | faster than 82% |
| Roxzone: | 6:11 | 6:03 | faster than 46% |
| Runs (8 km) | 41:04 | 40:27 | faster than 45% |
| Stations (8) | 25:51 | ||
| Finish | 1:13:02 | 1:12:40 | 893rd of 1,738 · faster than 48% |
753rd of 838 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:38 | faster than 7% |
| SkiErg: | 4:11 | 3:58 | faster than 18% |
| Run 2: | 5:21 | 4:44 | faster than 17% |
| Sled push: | 2:10 | 1:40 | faster than 5% |
| Run 3: | 5:21 | 5:03 | faster than 32% |
| Sled pull: | 4:11 | 3:12 | faster than 9% |
| Run 4: | 5:37 | 5:09 | faster than 24% |
| Burpee broad jump: | 4:55 | 3:24 | faster than 6% |
| Run 5: | 5:58 | 5:18 | faster than 20% |
| Row: | 5:01 | 4:32 | faster than 8% |
| Run 6: | 6:01 | 5:10 | faster than 15% |
| Farmers carry: | 2:13 | 1:37 | faster than 2% |
| Run 7: | 5:56 | 5:14 | faster than 19% |
| Sandbag lunges: | 3:57 | 3:27 | faster than 26% |
| Run 8: | 7:05 | 5:38 | faster than 9% |
| Wall balls: | 4:35 | 4:00 | faster than 18% |
| Roxzone: | 10:14 | 7:39 | faster than 10% |
| Runs (8 km) | 46:53 | 41:14 | faster than 15% |
| Stations (8) | 31:13 | ||
| Finish | 1:28:16 | 1:15:16 | 753rd of 838 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:57 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:21 | Amsterdam 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:33 | Amsterdam 2026 · best of 2 | 3:14 |
| Row | 4:10 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Amsterdam 2026 · best of 2 | 3:36 |
| Wall balls | 3:54 | Amsterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:04 | Amsterdam 2026 · best of 2 | 42:20 |
| Roxzone | 6:11 | Amsterdam 2026 · best of 2 | 6:43 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joran Klarenbeek1 race
- Wouter Knop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 46% |
| BBJ | 31% |
| Row | 84% |
| Carry | 13% |
| Lunges | 66% |
| Wall balls | 83% |
| Roxzone | 47% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:28 faster); weakest: Runs (8 km) (0:37 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 41:06 running, 25:51 at the stations and 6:11 in the roxzone; the longest station was the row (4:10) and the shortest the sled push (1:57).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Ruben | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:00 | 3:57 |
| SkiErg | 3:47 | 3:58 |
| Run 2 | 4:57 | 4:47 |
| Sled push | 1:57 | 1:53 |
| Run 3 | 5:10 | 5:05 |
| Sled pull | 3:21 | 3:17 |
| Run 4 | 5:11 | 5:08 |
| Burpee broad jump | 3:33 | 3:09 |
| Run 5 | 5:19 | 5:15 |
| Row | 4:10 | 4:25 |
| Run 6 | 5:16 | 5:11 |
| Farmers carry | 1:57 | 1:36 |
| Run 7 | 5:23 | 5:10 |
| Sandbag lunges | 3:12 | 3:26 |
| Run 8 | 5:50 | 5:40 |
| Wall balls | 3:54 | 4:22 |
| Roxzone | 6:11 | 6:03 |
| Finish | 1:13:02 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
