Athlete · Open Women · 16-24 ·

GBR

Ruathy Brogan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:58:19 (Manchester 2026) · Doubles Mixed 1:15:49 (Cardiff 2025).

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1:58:19 Open Women time · Manchester 2026 also raced Doubles Mixed: each has its own best below

1176th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:58:19 latest race · Manchester 2026 first Open Women race Open Women

Sled push strongest segment · Manchester 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:19Manchester 2026 · 1 race Doubles Mixed1:15:49Cardiff 2025 · 1 race · with Marcus Brogan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:58:19	1176th of 1,356	1:03:02	39:12	16:09	splits SkiErg5:20Sled push2:03Sled pull5:40Burpee broad jump6:17Row5:11Farmers carry2:06Sandbag lunges6:25Wall balls6:10Run 14:57Run 26:56Run 37:52Run 48:26Run 510:05Run 69:17Run 77:49Run 87:44Full report for this race →
Cardiff 2025 30 May 2025team: Ruathy Brogan, Marcus Broganwhat the whole field did →	Doubles Mixed · team U29	1:15:49	top 38% 276/738	43:04	28:19	4:26	splits SkiErg4:06Sled push1:44Sled pull3:41Burpee broad jump3:31Row4:52Farmers carry1:50Sandbag lunges3:30Wall balls5:05Run 15:36Run 24:54Run 35:08Run 45:24Run 55:15Run 65:25Run 75:13Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruathyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 92%

Sled pull faster than 43%

Burpee broad jump faster than 59%

Row faster than 71%

Farmers carry faster than 71%

Sandbag lunges faster than 25%

Wall balls faster than 60%

Roxzone faster than 2%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:36 faster

Sled pull 0:12 slower

Burpee broad jump 0:28 faster

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 1:08 slower

Wall balls 0:31 faster

Roxzone 10:01 slower

Runs (8 km) 15:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruathy against the typical Open Women finisher

Ruathy1:58:19

4:575:206:562:037:525:408:266:1710:055:119:172:067:496:257:446:1016:09

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:01 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown