Athlete · Doubles Men · team 25-29 · IRL IRL

Ruairi O'Neill

www.roxtimes.com/athletes/ruairi-o-neill-t-a3a03b

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:33:24 at Málaga 2026.

Best Doubles Men time1:33:24Málaga 2026
Best Doubles Men place1899thof 2,001 · Rome 2026
Latest race1:38:41Rome 2026 · Doubles Men with Malachy Hughes5:17 slower than Ruairi's best Doubles Men time (1:33:24)
Strongest part of the raceSkiErgfaster than 14% of Doubles Men at Málaga 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:34:001:35:001:36:001:37:001:38:00 best 1:33:24

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Ruairi has done each station

SegmentBestRaceTypical
SkiErg4:17Rome 2026 · best of 24:04
Sled push2:22Málaga 2026 · best of 21:50
Sled pull4:38Rome 2026 · best of 23:20
Burpee broad jump5:53Málaga 2026 · best of 23:13
Row5:29Rome 2026 · best of 24:32
Farmers carry2:11Málaga 2026 · best of 21:40
Sandbag lunges4:45Rome 2026 · best of 23:35
Wall balls5:46Málaga 2026 · best of 24:23
Runs (8 km)48:55Málaga 2026 · best of 242:19
Roxzone8:51Málaga 2026 · best of 26:48

Each station's best across Ruairi's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ruairiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 6%
Sled pull faster than 3%
Burpee broad jump faster than 1%
Row faster than 1%
Farmers carry faster than 3%
Sandbag lunges faster than 8%
Wall balls faster than 4%
Roxzone faster than 11%
Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:34 slower
Sled pull 1:25 slower
Burpee broad jump 2:41 slower
Row 1:06 slower
Farmers carry 0:37 slower
Sandbag lunges 1:25 slower
Wall balls 1:44 slower
Roxzone 2:39 slower
Runs (8 km) 8:47 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruairi against the typical Doubles Men finisher

Ruairi1:33:24
5:474:175:452:226:064:386:155:536:265:416:132:116:134:546:155:468:51
Typical Doubles Men1:11:58
4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:41 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:33:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report