Athlete · Doubles Men · team 25-29 ·

GBR

Ruairi Millar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:15 at London Olympia 2026.

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Doubles Men time1:07:15London Olympia 2026

Doubles Men place557thof 1,960 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Doubles Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Ruairi Millar, Matthew Shanewhole field →	Doubles Men · team 25-29	1:07:15	557th of 1,960124th of 300 aged 25-29	37:49	24:56	4:35	View results	See splits Hide splits SkiErg3:59faster than 44%Sled push1:39fastest 27%Sled pull2:41fastest 25%Burpee broad jump2:47fastest 25%Row4:26fastest 48%Farmers carry1:32fastest 17%Sandbag lunges3:41faster than 43%Wall balls4:11fastest 29%Runs (8 km)37:49fastest 32%Roxzone4:35fastest 24%Run 14:49faster than 47%Run 24:37faster than 46%Run 34:21fastest 24%Run 44:28fastest 30%Run 54:27fastest 22%Run 64:30fastest 28%Run 74:28fastest 27%Run 86:12fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthew Shane1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruairiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 74%

Sled pull faster than 76%

Burpee broad jump faster than 75%

Row faster than 53%

Farmers carry faster than 84%

Sandbag lunges faster than 44%

Wall balls faster than 71%

Roxzone faster than 76%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:10 faster

Sled pull 0:23 faster

Burpee broad jump 0:28 faster

Row 0:01 faster

Farmers carry 0:11 faster

Sandbag lunges 0:07 slower

Wall balls 0:21 faster

Roxzone 0:43 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruairi against the typical Doubles Men finisher

Ruairi1:07:15

4:493:594:371:394:212:414:282:474:274:264:301:324:283:416:124:114:35

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up