IRL Ruaira Power
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:48 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Ruaira Power, Leroy Millswhat the whole field did → | Doubles Men · team 30-34 | 1:07:48 | top 25% 175/72250th of 163 aged 30-34 | 35:50 | 27:33 | 4:30 | View results | See splits Hide splitsSkiErg3:52fastest 46%Sled push1:34fastest 44%Sled pull3:11faster than 35%Burpee broad jump3:09faster than 41%Row4:41faster than 21%Farmers carry1:54faster than 9%Sandbag lunges4:22faster than 14%Wall balls4:50faster than 27%Runs (8 km)35:50fastest 11%Roxzone4:30fastest 11%Run 13:44fastest 14%Run 24:23fastest 9%Run 34:36fastest 10%Run 44:34fastest 9%Run 54:51fastest 15%Run 64:36fastest 9%Run 74:47fastest 15%Run 84:24fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Leroy Mills1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruaira against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Men finisher at Oslo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
