IRL Ruaidhri Wold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:06 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ruaidhri Wold, Cian O'Keeffewhat the whole field did → | Doubles Men · team 25-29 | 1:11:06 | top 42% 587/1,410166th of 321 aged 25-29 | 34:04 | 29:03 | 8:06 | View results | See splits Hide splitsSkiErg3:55fastest 40%Sled push1:27fastest 23%Sled pull3:13faster than 46%Burpee broad jump3:20faster than 35%Row4:20fastest 37%Farmers carry3:38Sandbag lunges3:11fastest 32%Wall balls5:59faster than 3%Runs (8 km)34:04fastest 23%Roxzone8:06fastest 38%Run 12:20fastest 19%Run 24:10fastest 24%Run 34:30fastest 28%Run 44:33fastest 28%Run 54:29fastest 21%Run 64:37fastest 29%Run 74:29fastest 23%Run 84:59fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cian O'Keeffe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruaidhri against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:59 against the typical Doubles Men finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
