USA Ru Subramaniam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:18 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Ru Subramaniam, Grace Overcashwhat the whole field did → | Doubles Women · team 16-24 | 1:45:18 | 2259th of 3,178254th of 324 aged 16-24 | 56:55 | 39:23 | 9:04 | View results | See splits Hide splitsSkiErg6:04faster than 3%Sled push2:07faster than 30%Sled pull4:44faster than 36%Burpee broad jump6:28faster than 16%Row5:59faster than 13%Farmers carry2:06faster than 22%Sandbag lunges5:13faster than 21%Wall balls6:42faster than 10%Runs (8 km)56:55faster than 33%Roxzone9:04fastest 44%Run 16:30faster than 9%Run 27:21faster than 24%Run 37:18faster than 34%Run 47:19faster than 37%Run 57:23faster than 37%Run 67:22faster than 36%Run 77:18faster than 37%Run 86:28faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Grace Overcash1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ru against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Doubles Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
