NED Roy van Vliet
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:13:13 (Utrecht 2025) · Doubles Men 1:09:02 (Amsterdam 2026) · Doubles Mixed 1:30:37 (Maastricht 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026team: Gino Landheer, Roy van Vlietwhat the whole field did → | Doubles Men · team 30-34 | 1:09:29 | top 26% 555/2,147 | 36:16 | 27:23 | 5:54 | splitsSkiErg3:58Sled push1:41Sled pull3:23Burpee broad jump3:41Row4:25Farmers carry1:48Sandbag lunges4:22Wall balls4:05Run 14:28Run 24:02Run 34:22Run 44:25Run 54:34Run 64:31Run 74:49Run 85:08Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Remco Van Den Dool, Roy Van Vlietwhat the whole field did → | Doubles Men · team 30-34 | 1:09:02 | top 33% 565/1,738 | 38:32 | 24:12 | 6:22 | splitsSkiErg3:52Sled push1:50Sled pull3:16Burpee broad jump2:38Row4:18Farmers carry1:29Sandbag lunges3:10Wall balls3:39Run 13:58Run 24:38Run 34:46Run 45:00Run 55:02Run 64:55Run 74:59Run 85:17Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:13:13 | top 11% 196/1,912 | 38:30 | 30:36 | 4:11 | splitsSkiErg4:14Sled push2:35Sled pull3:36Burpee broad jump5:09Row4:16Farmers carry1:50Sandbag lunges3:51Wall balls5:05Run 14:10Run 24:31Run 35:11Run 45:05Run 55:11Run 65:10Run 75:04Run 84:12Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Demi Van Der Star, Roy Van Vlietwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:37 | 684th of 1,026 | 51:07 | 29:16 | 10:20 | splitsSkiErg4:03Sled push1:50Sled pull3:59Burpee broad jump3:42Row5:02Farmers carry1:37Sandbag lunges4:26Wall balls4:37Run 15:09Run 25:39Run 35:42Run 46:08Run 56:51Run 67:10Run 76:43Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
