NED Roy van Erp
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,842nd of 2,058 Open Men (faster than 10%). Against the 62 who finished around 1:50:42: most time gained on wall balls (2:33), most lost on the eight runs (1:41). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:44 | faster than 7% |
| SkiErg: | 4:54 | 4:29 | faster than 12% |
| Run 2: | 6:05 | 4:53 | faster than 8% |
| Sled push: | 3:25 | 2:57 | faster than 23% |
| Run 3: | 7:00 | 5:14 | faster than 5% |
| Sled pull: | 5:44 | 4:38 | faster than 19% |
| Run 4: | 6:46 | 5:13 | faster than 7% |
| Burpee broad jump: | 9:50 | 5:42 | faster than 5% |
| Run 5: | 6:52 | 5:20 | faster than 8% |
| Row: | 5:39 | 4:54 | faster than 8% |
| Run 6: | 6:39 | 5:15 | faster than 8% |
| Farmers carry: | 3:22 | 2:12 | faster than 7% |
| Run 7: | 6:46 | 5:14 | faster than 8% |
| Sandbag lunges: | 7:41 | 5:10 | faster than 10% |
| Run 8: | 7:26 | 5:51 | faster than 15% |
| Wall balls: | 7:15 | 6:54 | faster than 44% |
| Roxzone: | 10:04 | 7:40 | faster than 15% |
| Runs (8 km) | 52:10 | 40:54 | faster than 9% |
| Stations (8) | 47:50 | ||
| Finish | 1:50:00 | 1:26:02 | 1842nd of 2,058 · faster than 10% |
1,210th of 2,213 Doubles Mixed (faster than 45%). Against the 66 who finished around 1:25:12: most time gained on the eight runs (1:28), most lost on the roxzone (0:40). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:40 | faster than 53% |
| SkiErg: | 5:09 | 4:33 | faster than 4% |
| Run 2: | 5:09 | 5:22 | faster than 59% |
| Sled push: | 2:02 | 1:57 | faster than 42% |
| Run 3: | 5:26 | 5:40 | faster than 62% |
| Sled pull: | 4:02 | 3:41 | faster than 32% |
| Run 4: | 5:51 | 5:44 | faster than 45% |
| Burpee broad jump: | 4:01 | 3:48 | faster than 40% |
| Run 5: | 5:51 | 5:48 | faster than 47% |
| Row: | 5:07 | 4:50 | faster than 25% |
| Run 6: | 5:44 | 5:44 | faster than 50% |
| Farmers carry: | 2:10 | 1:49 | faster than 13% |
| Run 7: | 5:49 | 5:48 | faster than 48% |
| Sandbag lunges: | 4:34 | 4:06 | faster than 33% |
| Run 8: | 6:37 | 6:36 | faster than 48% |
| Wall balls: | 4:20 | 4:41 | faster than 65% |
| Roxzone: | 7:44 | 7:01 | faster than 34% |
| Runs (8 km) | 46:01 | 46:31 | faster than 52% |
| Stations (8) | 31:25 | ||
| Finish | 1:25:06 | 1:23:41 | 1210th of 2,213 · faster than 45% |
1,255th of 1,342 Doubles Men (faster than 6%). Against the 41 who finished around 1:36:23: most time gained on the eight runs (4:17), most lost on farmers carry (1:55). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:58 | faster than 28% |
| SkiErg: | 4:22 | 4:01 | faster than 10% |
| Run 2: | 5:56 | 5:17 | faster than 22% |
| Sled push: | 3:15 | 2:03 | faster than 1% |
| Run 3: | 9:03 | 5:40 | faster than 1% |
| Sled pull: | 3:56 | 3:14 | faster than 13% |
| Run 4: | 6:04 | 5:42 | faster than 33% |
| Burpee broad jump: | 5:38 | 3:21 | faster than 2% |
| Run 5: | 6:20 | 5:51 | faster than 30% |
| Row: | 4:46 | 4:27 | faster than 18% |
| Run 6: | 6:11 | 5:45 | faster than 32% |
| Farmers carry: | 4:01 | 1:47 | faster than 0% |
| Run 7: | 6:25 | 5:42 | faster than 23% |
| Sandbag lunges: | 4:32 | 3:27 | faster than 10% |
| Run 8: | 5:39 | 4:49 | faster than 31% |
| Wall balls: | 6:19 | 4:35 | faster than 7% |
| Roxzone: | 6:43 | 4:57 | faster than 13% |
| Runs (8 km) | 50:58 | 44:08 | faster than 18% |
| Stations (8) | 36:49 | ||
| Finish | 1:34:24 | 1:16:14 | 1255th of 1,342 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bilal Sahin1 race
- Sylvana Lijbaart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Roy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Roy: faster than |
|---|---|
| Ski | 12% |
| Push | 24% |
| Pull | 19% |
| BBJ | 5% |
| Row | 8% |
| Carry | 7% |
| Lunges | 11% |
| Wall balls | 44% |
| Roxzone | 16% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roy beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 slower); weakest: Runs (8 km) (11:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roy: 52:14 running, 47:50 at the stations and 10:04 in the roxzone; the longest station was the burpee broad jumps (9:50).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Roy | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 3:44 |
| SkiErg | 4:54 | 4:29 |
| Run 2 | 6:05 | 4:53 |
| Sled push | 3:25 | 2:57 |
| Run 3 | 7:00 | 5:14 |
| Sled pull | 5:44 | 4:38 |
| Run 4 | 6:46 | 5:13 |
| Burpee broad jump | 9:50 | 5:42 |
| Run 5 | 6:52 | 5:20 |
| Row | 5:39 | 4:54 |
| Run 6 | 6:39 | 5:15 |
| Farmers carry | 3:22 | 2:12 |
| Run 7 | 6:46 | 5:14 |
| Sandbag lunges | 7:41 | 5:10 |
| Run 8 | 7:26 | 5:51 |
| Wall balls | 7:15 | 6:54 |
| Roxzone | 10:04 | 7:40 |
| Finish | 1:50:00 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:08 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
