Athlete · Open Men · 40-44 ·

USA

Roy Riley

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:34 (Washington DC 2026) · Doubles Mixed 1:06:26 (Atlanta 2025).

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1:15:34 Open Men time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 21% Open Men place · Washington DC 2026 196th of 940 Open Men finishers there

1:15:34 latest race · Washington DC 2026 first Open Men race Open Men

Farmers carry strongest segment · Washington DC 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:34Washington DC 2026 · 1 race Doubles Mixed1:06:26Atlanta 2025 · 1 race · with Mekenzie Riley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 40-44	1:15:34	top 21% 196/940	36:22	33:08	6:07	splits SkiErg4:11Sled push2:52Sled pull4:20Burpee broad jump4:48Row4:28Farmers carry1:36Sandbag lunges5:14Wall balls5:39Run 15:26Run 24:03Run 34:21Run 44:22Run 54:45Run 64:30Run 74:39Run 84:20Full report for this race →
Atlanta 2025 31 Oct 2025team: Roy Riley, Mekenzie Rileywhat the whole field did →	Doubles Mixed · team 35-39	1:06:26	top 7% 37/582	37:09	23:18	6:04	splits SkiErg3:54Sled push1:42Sled pull3:03Burpee broad jump2:43Row3:50Farmers carry1:28Sandbag lunges2:57Wall balls3:41Run 14:07Run 24:27Run 34:39Run 44:41Run 54:50Run 64:42Run 74:48Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Royedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 61%

Sled pull faster than 80%

Burpee broad jump faster than 69%

Row faster than 87%

Farmers carry faster than 91%

Sandbag lunges faster than 51%

Wall balls faster than 76%

Roxzone faster than 72%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:12 faster

Sled pull 0:58 faster

Burpee broad jump 0:49 faster

Row 0:24 faster

Farmers carry 0:30 faster

Sandbag lunges 0:03 faster

Wall balls 1:25 faster

Roxzone 1:00 faster

Runs (8 km) 5:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roy against the typical Open Men finisher

Roy1:15:34

5:264:114:032:524:214:204:224:484:454:284:301:364:395:144:205:396:07

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown