HKG Roy Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:59 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: John Sze, Roy Leungwhole field → | Doubles Men · team 40-44 | 1:26:59 | 1042nd of 1,846142nd of 279 aged 40-44 | 45:15* | 30:18* 7 of 8 | 11:26† | View results | See splits Hide splitsSkiErg4:37faster than 19%Sled push1:43fastest 21%Sled pull4:20faster than 28%Burpee broad jump3:53faster than 36%Row5:39faster than 3%Farmers carry—Sandbag lunges3:41fastest 26%Wall balls6:25faster than 22%Runs (8 km)45:15faster than 34%Roxzone11:26Run 14:36faster than 23%Run 25:00faster than 38%Run 35:13faster than 41%Run 45:34faster than 29%Run 55:34faster than 34%Run 65:53faster than 22%Run 75:43faster than 27%Run 87:44faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- John Sze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
