USA Roy Assor
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:55 (Washington DC 2026) · Doubles Mixed 1:09:20 (New York 2026) · Doubles Men 1:06:18 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jacob Lewinson, Roy Assorwhat the whole field did → | Doubles Men · team 30-34 | 1:06:18 | top 8% 238/3,151 | 38:06 | 23:48 | 4:28 | splitsSkiErg3:54Sled push1:38Sled pull2:44Burpee broad jump2:26Row4:12Farmers carry1:42Sandbag lunges3:10Wall balls4:02Run 14:45Run 24:25Run 34:29Run 44:41Run 54:54Run 64:47Run 74:37Run 85:32Full report for this race → |
| New York 2026 28 May 2026team: Roy Assor, Julie Aboodiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:20 | top 8% 346/4,847 | 36:34 | 28:14 | 4:36 | splitsSkiErg4:04Sled push2:11Sled pull3:21Burpee broad jump3:54Row4:33Farmers carry1:36Sandbag lunges4:24Wall balls4:11Run 14:38Run 24:18Run 34:26Run 44:34Run 54:31Run 64:27Run 74:25Run 85:19Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:16:55 | top 25% 227/940 | 36:20 | 35:23 | 5:16 | splitsSkiErg4:31Sled push2:49Sled pull4:55Burpee broad jump4:59Row4:37Farmers carry1:35Sandbag lunges5:21Wall balls6:36Run 15:33Run 24:06Run 34:20Run 44:36Run 54:38Run 64:23Run 74:27Run 84:21Full report for this race → |
| New York 2025 30 May 2025team: Roy Assor, Julie Luowhat the whole field did → | Doubles Mixed · team U29 | 1:13:48 | top 23% 365/1,627 | 39:37 | 28:55 | 5:16 | splitsSkiErg4:15Sled push3:06Sled pull3:17Burpee broad jump3:40Row4:39Farmers carry1:42Sandbag lunges3:47Wall balls4:29Run 15:02Run 24:27Run 33:58Run 45:04Run 54:57Run 64:36Run 74:44Run 86:49Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:22:06 | top 34% 522/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:55.
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