Athlete · Open Women · 35-39 ·

NED

Rowena Stuart

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:49:00 (Maastricht 2025) · Doubles Mixed 1:41:18 (Heerenveen 2026) · Doubles Women 1:31:01 (Amsterdam 2026).

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1:49:00 Open Women time · Maastricht 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

729th of 939 Open Women place · Maastricht 2025 among Open Women finishers there

1:41:18 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Tobias Laureijs

Farmers carry strongest segment · Maastricht 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:00Maastricht 2025 · 1 race Doubles Mixed1:41:18Heerenveen 2026 · 1 race · with Tobias Laureijs Doubles Women1:31:01Amsterdam 2026 · 1 race · with Madelon Pieterse

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Rowena Stuart, Tobias Laureijswhat the whole field did →	Doubles Mixed · team 35-39	1:41:18	1195th of 1,297	52:30	37:21	11:31	splits SkiErg4:32Sled push2:39Sled pull4:08Burpee broad jump5:41Row5:54Farmers carry2:10Sandbag lunges5:27Wall balls6:50Run 15:49Run 26:18Run 36:21Run 46:27Run 56:49Run 66:43Run 76:32Run 87:37Full report for this race →
Amsterdam 2026 23 Jan 2026team: Rowena Stuart, Madelon Pietersewhat the whole field did →	Doubles Women · team 35-39	1:31:01	1158th of 1,635	51:20	31:23	8:23	splits SkiErg4:31Sled push2:09Sled pull4:26Burpee broad jump4:37Row5:17Farmers carry2:05Sandbag lunges3:28Wall balls4:50Run 14:31Run 26:05Run 36:16Run 46:31Run 56:55Run 66:47Run 76:41Run 87:37Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 35-39	1:49:00	729th of 939	55:28	44:09	9:26	splits SkiErg5:15Sled push3:05Sled pull6:01Burpee broad jump6:47Row5:40Farmers carry2:09Sandbag lunges5:35Wall balls9:37Run 16:16Run 26:08Run 36:45Run 46:44Run 57:17Run 67:11Run 77:08Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rowenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 15%

Sled pull faster than 40%

Burpee broad jump faster than 52%

Row faster than 27%

Farmers carry faster than 56%

Sandbag lunges faster than 37%

Wall balls faster than 19%

Roxzone faster than 26%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:34 slower

Sled pull 0:17 slower

Burpee broad jump 0:03 faster

Row 0:18 slower

Farmers carry 0:03 faster

Sandbag lunges 0:29 slower

Wall balls 2:34 slower

Roxzone 1:22 slower

Runs (8 km) 8:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rowena against the typical Open Women finisher

Rowena1:49:00

6:165:156:083:056:456:016:446:477:175:407:112:097:085:358:039:379:26

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:34 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown