Athlete · Open Women · 40-44 ·

ITA

Rosy Saporito

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:38 (Milan 2024) · Doubles Women 1:14:24 (Rimini 2025).

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1:39:38 Open Women time · Milan 2024 also raced Doubles Women: each has its own best below

419th of 673 Open Women place · Milan 2024 among Open Women finishers there

1:14:24 latest race · Rimini 2025 first Doubles Women race Doubles Women with Giovanna Frassanito

Runs (8 km) strongest segment · Milan 2024 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:38Milan 2024 · 1 race Doubles Women1:14:24Rimini 2025 · 1 race · with Giovanna Frassanito

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2025 30 May 2025team: Rosy Saporito, Giovanna Frassanitowhat the whole field did →	Doubles Women · team 40-49	1:14:24	top 12% 88/775	40:46	26:48	6:53	splits SkiErg4:39Sled push1:31Sled pull3:53Burpee broad jump3:18Row4:56Farmers carry1:49Sandbag lunges3:15Wall balls3:27Run 15:32Run 25:12Run 35:17Run 45:13Run 55:10Run 65:13Run 75:13Run 83:59Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 40-44	1:39:38	419th of 673	42:42	48:21	8:38	splits SkiErg5:23Sled push2:52Sled pull12:12Burpee broad jump7:12Row5:39Farmers carry3:26Sandbag lunges5:11Wall balls6:26Run 15:59Run 25:15Run 35:16Run 45:21Run 55:22Run 65:28Run 75:29Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Milan 2024, against 673 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 63%

Sled pull faster than 1%

Burpee broad jump faster than 48%

Row faster than 30%

Farmers carry faster than 4%

Sandbag lunges faster than 49%

Wall balls faster than 43%

Roxzone faster than 41%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:11 faster

Sled pull 5:42 slower

Burpee broad jump 0:06 slower

Row 0:13 slower

Farmers carry 1:14 slower

Sandbag lunges 0:02 slower

Wall balls 0:17 slower

Roxzone 0:26 slower

Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosy against the typical Open Women finisher

Rosy1:39:38

5:595:235:152:525:1612:125:217:125:225:395:283:265:295:114:356:268:38

Typical Open Women1:34:06

6:265:155:243:035:406:305:437:065:465:265:402:125:395:094:466:098:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:42 against the typical Open Women finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown