CZE Rostislav Březný
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
479th of 742 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:09 | faster than 31% |
| SkiErg: | 4:09 | 3:57 | faster than 24% |
| Run 2: | 5:03 | 4:54 | faster than 42% |
| Sled push: | 2:02 | 2:10 | faster than 66% |
| Run 3: | 5:11 | 5:20 | faster than 56% |
| Sled pull: | 3:10 | 3:38 | faster than 77% |
| Run 4: | 5:35 | 5:19 | faster than 38% |
| Burpee broad jump: | 3:24 | 3:18 | faster than 44% |
| Run 5: | 5:10 | 5:25 | faster than 61% |
| Row: | 4:47 | 4:36 | faster than 32% |
| Run 6: | 5:56 | 5:22 | faster than 30% |
| Farmers carry: | 1:47 | 1:45 | faster than 46% |
| Run 7: | 5:35 | 5:27 | faster than 43% |
| Sandbag lunges: | 3:32 | 3:34 | faster than 53% |
| Run 8: | 6:23 | 5:55 | faster than 35% |
| Wall balls: | 4:40 | 4:21 | faster than 34% |
| Roxzone: | 10:42 | 7:08 | faster than 12% |
| Runs (8 km) | 44:20 | 42:49 | faster than 42% |
| Stations (8) | 27:31 | ||
| Finish | 1:22:29 | 1:17:59 | 479th of 742 · faster than 35% |
795th of 1,096 Open Men (faster than 27%). Against the 33 who finished around 1:35:47: most time gained on burpee broad jump (1:02), most lost on the eight runs (1:36). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:19 | faster than 38% |
| SkiErg: | 4:30 | 4:31 | faster than 54% |
| Run 2: | 5:12 | 5:00 | faster than 41% |
| Sled push: | 2:30 | 2:31 | faster than 52% |
| Run 3: | 5:59 | 5:21 | faster than 26% |
| Sled pull: | 5:41 | 4:22 | faster than 15% |
| Run 4: | 5:54 | 5:22 | faster than 28% |
| Burpee broad jump: | 5:41 | 5:30 | faster than 44% |
| Run 5: | 7:09 | 5:37 | faster than 11% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 6:12 | 5:23 | faster than 20% |
| Farmers carry: | 2:21 | 2:02 | faster than 26% |
| Run 7: | 6:18 | 5:24 | faster than 19% |
| Sandbag lunges: | 5:28 | 5:06 | faster than 40% |
| Run 8: | 7:15 | 6:04 | faster than 21% |
| Wall balls: | 7:00 | 6:21 | faster than 36% |
| Roxzone: | 7:32 | 4:50 | faster than 15% |
| Runs (8 km) | 49:31 | 43:46 | faster than 23% |
| Stations (8) | 37:57 | ||
| Finish | 1:34:55 | 1:24:36 | 795th of 1,096 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Bereznanin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Rostislav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Rostislav: faster than |
|---|---|
| Ski | 55% |
| Push | 52% |
| Pull | 15% |
| BBJ | 45% |
| Row | 39% |
| Carry | 26% |
| Lunges | 40% |
| Wall balls | 37% |
| Roxzone | 15% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rostislav beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rostislav's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rostislav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rostislav: 49:34 running, 37:57 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Rostislav | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:19 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 5:12 | 5:00 |
| Sled push | 2:30 | 2:31 |
| Run 3 | 5:59 | 5:21 |
| Sled pull | 5:41 | 4:22 |
| Run 4 | 5:54 | 5:22 |
| Burpee broad jump | 5:41 | 5:30 |
| Run 5 | 7:09 | 5:37 |
| Row | 4:46 | 4:39 |
| Run 6 | 6:12 | 5:23 |
| Farmers carry | 2:21 | 2:02 |
| Run 7 | 6:18 | 5:24 |
| Sandbag lunges | 5:28 | 5:06 |
| Run 8 | 7:15 | 6:04 |
| Wall balls | 7:00 | 6:21 |
| Roxzone | 7:32 | 4:50 |
| Finish | 1:34:55 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
