ITA Rossana Caputo
4 HYROX results over 2 seasons. Personal bests: Open Women 1:17:27 (Rimini 2026) · Pro Women 1:30:36 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Women · 45-49 | 1:17:27 | top 6% 65/1,119 | 37:26 | 33:24 | 6:39 | splitsSkiErg4:55Sled push3:38Sled pull5:14Burpee broad jump4:16Row5:10Farmers carry2:24Sandbag lunges3:50Wall balls3:57Run 14:59Run 24:51Run 34:47Run 44:52Run 54:56Run 65:06Run 74:53Run 8—Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Women · 45-49 | 1:30:36 | top 48% 49/103 | 41:27 | 40:56 | 8:18 | splitsSkiErg4:49Sled push6:51Sled pull8:12Burpee broad jump3:32Row5:12Farmers carry2:38Sandbag lunges5:19Wall balls4:23Run 14:52Run 25:01Run 35:16Run 45:04Run 57:44Run 64:54Run 74:59Run 83:41Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Women · 45-49 | 1:35:21 | 42nd of 86 | 41:33 | 46:21 | 7:32 | splitsSkiErg4:49Sled push5:14Sled pull15:00Burpee broad jump3:18Row4:46Farmers carry3:32Sandbag lunges5:09Wall balls4:33Run 16:14Run 25:10Run 35:39Run 45:19Run 55:02Run 65:20Run 74:55Run 83:56Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 45-49 | 1:21:44 | top 14% 94/673 | 42:18 | 32:03 | 7:27 | splitsSkiErg4:53Sled push2:57Sled pull5:12Burpee broad jump4:11Row4:49Farmers carry2:15Sandbag lunges4:32Wall balls3:14Run 16:27Run 25:03Run 35:05Run 45:04Run 55:33Run 65:16Run 75:44Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rimini 2026, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rossana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
