Athlete · Open Men · 30-34 ·

USA

Ross Zeiger

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:07 (Mexico City 2025) · Doubles Men 1:18:09 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:07 best Open Men time · Mexico City 2025 also raced Doubles Men: each has its own best below

top 29% best Open Men place · Mexico City 2025 590th of 2,038 Open Men finishers there

1:32:07 latest race · Mexico City 2025 best Open Men time so far Open Men

Wall balls strongest segment · Mexico City 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:07Mexico City 2025 · 2 races Doubles Men1:18:09Houston 2025 · 1 race · with Sinjen Povoli

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 30-34	1:32:07	top 29% 590/2,038	44:44	39:46	7:42	splits SkiErg4:36Sled push3:57Sled pull5:30Burpee broad jump6:19Row5:03Farmers carry2:44Sandbag lunges5:28Wall balls6:09Run 15:05Run 25:11Run 35:42Run 45:37Run 56:10Run 65:52Run 75:57Run 85:14Full report for this race →
Houston 2025 15 Mar 2025team: Ross Zeiger, Sinjen Povoliwhat the whole field did →	Doubles Men · team 30-39	1:18:09	top 41% 299/731	46:16	25:29	6:29	splits SkiErg4:00Sled push1:25Sled pull3:22Burpee broad jump3:32Row4:29Farmers carry1:26Sandbag lunges3:11Wall balls4:04Run 15:25Run 25:20Run 35:54Run 45:56Run 55:48Run 65:49Run 75:49Run 86:18Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:32:07	top 34% 304/914	45:08	39:42	7:23	splits SkiErg5:16Sled push1:59Sled pull5:03Burpee broad jump5:31Row5:49Farmers carry2:28Sandbag lunges5:55Wall balls7:41Run 17:06Run 25:01Run 35:10Run 45:18Run 55:45Run 65:10Run 75:26Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mexico City 2025, against 2,038 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rossedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 49%

Sled pull faster than 59%

Burpee broad jump faster than 53%

Row faster than 63%

Farmers carry faster than 41%

Sandbag lunges faster than 65%

Wall balls faster than 83%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:02 slower

Sled pull 0:18 faster

Burpee broad jump 0:09 faster

Row 0:07 faster

Farmers carry 0:10 slower

Sandbag lunges 0:27 faster

Wall balls 1:50 faster

Roxzone 1:19 faster

Runs (8 km) 4:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ross against the typical Open Men finisher

Ross1:32:07

5:054:365:113:575:425:305:376:196:105:035:522:445:575:285:146:097:42

Typical Open Men1:39:40

5:234:445:403:556:115:486:106:286:275:106:152:346:165:555:447:599:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown