GBR Ross Young
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:18:19 (Glasgow Mar 2025) · Pro Men 1:06:34 (Helsinki 2026) · Doubles Men 0:53:43 (Katowice 2026) · Pro Doubles Men 0:55:31 (Glasgow Mar 2026).
These results may belong to more than one athlete called Ross Young: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 25-29 | 1:06:34 | top 22% 62/286 | 31:25 | 30:53 | 4:22 | splitsSkiErg4:22Sled push3:01Sled pull4:02Burpee broad jump3:33Row4:26Farmers carry1:56Sandbag lunges3:50Wall balls5:43Run 14:10Run 23:40Run 33:52Run 43:48Run 53:50Run 63:40Run 73:51Run 84:38Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:24:08 | top 50% 1327/2,661 | 36:49 | 42:48 | 4:35 | splitsSkiErg4:39Sled push4:17Sled pull5:16Burpee broad jump5:40Row5:04Farmers carry1:52Sandbag lunges5:28Wall balls10:32Run 14:20Run 24:08Run 34:30Run 44:32Run 54:40Run 64:28Run 74:29Run 85:45Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: James Mobberley, Ross Youngwhat the whole field did → | Doubles Men · team 30-34 | 1:15:42 | 856th of 1,461 | 45:39 | 25:52 | 4:16 | splitsSkiErg3:52Sled push1:57Sled pull2:50Burpee broad jump3:06Row4:34Farmers carry1:42Sandbag lunges3:43Wall balls4:08Run 15:30Run 25:24Run 35:29Run 45:33Run 55:55Run 65:54Run 75:50Run 86:08Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:31:15 | 1735th of 2,661 | 45:41 | 40:24 | 5:14 | splitsSkiErg4:27Sled push2:28Sled pull4:25Burpee broad jump7:36Row5:04Farmers carry2:02Sandbag lunges6:07Wall balls8:15Run 15:21Run 25:23Run 35:38Run 45:38Run 55:53Run 65:30Run 75:40Run 86:42Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Adam Young, Ross Youngwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:31 | top 11% 35/336 | 31:09 | 21:41 | 2:47 | splitsSkiErg3:39Sled push1:31Sled pull2:42Burpee broad jump1:50Row3:52Farmers carry1:35Sandbag lunges2:16Wall balls4:16Run 13:51Run 23:44Run 33:51Run 43:49Run 53:45Run 63:53Run 73:54Run 84:25Full report for this race → |
| Katowice 2026 21 Feb 2026team: Ross Young, Adam Youngwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:02 | top 11% 15/141 | 30:37 | 22:51 | 2:38 | splitsSkiErg3:43Sled push1:42Sled pull3:33Burpee broad jump2:22Row3:49Farmers carry1:40Sandbag lunges2:21Wall balls3:41Run 14:04Run 23:37Run 33:48Run 43:49Run 53:43Run 63:47Run 73:48Run 84:04Full report for this race → |
| Katowice 2026 21 Feb 2026team: Adam Young, Ross Youngwhat the whole field did → | Doubles Men · team 25-29 | 0:53:43 | 7th of 349 | 30:19 | 21:05 | 2:25 | splitsSkiErg3:44Sled push1:29Sled pull2:19Burpee broad jump2:09Row3:48Farmers carry1:29Sandbag lunges2:13Wall balls3:54Run 14:02Run 23:39Run 33:46Run 43:42Run 53:45Run 63:46Run 73:46Run 83:58Full report for this race → |
| Manchester 2026 23 Jan 2026team: Ross Young, Adam Youngwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:03 | top 10% 38/382 | 30:43 | 23:06 | 3:19 | splitsSkiErg3:39Sled push1:49Sled pull3:18Burpee broad jump2:26Row3:54Farmers carry1:39Sandbag lunges2:48Wall balls3:33Run 12:47Run 23:53Run 34:04Run 44:09Run 54:07Run 64:09Run 74:12Run 83:25Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Adam Young, Ross Youngwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:56 | 12th of 72 | 30:16 | 23:54 | 3:52 | splitsSkiErg3:36Sled push1:57Sled pull3:52Burpee broad jump2:23Row3:57Farmers carry1:36Sandbag lunges2:52Wall balls3:41Run 12:51Run 23:44Run 33:53Run 43:53Run 53:56Run 63:57Run 74:00Run 84:04Full report for this race → |
| Berlin 2025 18 May 2025team: Ross Young, Adam Youngwhat the whole field did → | Doubles Men · team U29 | 0:54:56 | top 2% 28/1,821 | 27:03 | 21:59 | 5:59 | splitsSkiErg3:42Sled push1:39Sled pull2:28Burpee broad jump2:18Row4:01Farmers carry1:34Sandbag lunges2:40Wall balls3:37Run 12:50Run 23:13Run 33:19Run 43:15Run 53:20Run 63:21Run 73:24Run 84:23Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Ross Young, Adam Youngwhat the whole field did → | Doubles Men · team U29 | 0:54:26 | top 2% 21/2,052 | 30:17 | 21:06 | 3:08 | splitsSkiErg3:41Sled push1:35Sled pull2:15Burpee broad jump2:19Row3:50Farmers carry1:22Sandbag lunges2:21Wall balls3:43Run 12:50Run 23:54Run 33:59Run 44:02Run 54:04Run 64:09Run 74:11Run 83:10Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:19 | top 40% 1201/3,034 | 34:17 | 38:49 | 5:19 | splitsSkiErg4:25Sled push3:25Sled pull5:17Burpee broad jump5:38Row4:50Farmers carry1:49Sandbag lunges5:14Wall balls8:11Run 13:09Run 24:27Run 34:25Run 44:30Run 54:38Run 64:33Run 74:38Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Open Men finisher at Glasgow Mar 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
