Ross McEwan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:38 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Ross McEwan, Toby Reynoldswhole field → | Doubles Men · team U29 | 1:09:38 | 536th of 1,428183rd of 372 aged U29 | 37:32 | 25:41 | 6:31 | View results | See splits Hide splitsSkiErg4:05faster than 28%Sled push1:51faster than 44%Sled pull2:54fastest 27%Burpee broad jump3:26faster than 37%Row4:20fastest 38%Farmers carry1:30fastest 35%Sandbag lunges3:29faster than 41%Wall balls4:06fastest 44%Runs (8 km)37:32fastest 35%Roxzone6:31fastest 36%Run 15:49fastest 41%Run 24:07fastest 30%Run 34:20fastest 28%Run 44:40fastest 45%Run 54:37fastest 35%Run 64:29fastest 31%Run 74:33fastest 36%Run 84:59fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Toby Reynolds1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.