Athlete · Open Men · 16-24 · GBR GBR

Ross Maneta

www.roxtimes.com/athletes/ross-maneta-b2952560

2 HYROX races over 1 season. Best Open Men time: 1:08:20 at London ExCeL 2025.

Best Open Men time1:08:20London ExCeL 2025
Best Open Men place588thof 5,554 · London ExCeL 2025
Latest race1:26:42Manchester 2026 · Open Men18:22 slower than Ross's best Open Men time (1:08:20)
Strongest part of the raceSled pushfaster than 95% of Open Men at London ExCeL 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:00 best 1:08:20

This line shows the finish time of Ross Maneta at each race, oldest on the left; lower is faster.The best was 1:08:20 at London ExCeL (Dec 2025); Ross Maneta was 18:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:08:20
Manchester Jan 2026 Open Men 1:26:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 16-24 1:26:42 1435th of 2,544; 149th of 252 aged 16-24 54:04 28:26 4:17 Runs 54:04 · Stations 28:26 · Roxzone 4:17

1,435th of 2,544 Open Men (faster than 43%). Against the 77 who finished around 1:26:07: most time gained on wall balls (3:10), most lost on the eight runs (12:17). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:57 more).

Ross Maneta at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:02 3:35 faster than 88%
SkiErg: 4:13 4:23 faster than 74%
Run 2: 7:38 5:04 faster than 5%
Sled push: 1:59 2:43 faster than 96%
Run 3: 8:06 5:26 faster than 5%
Sled pull: 4:02 4:25 faster than 66%
Run 4: 7:57 5:29 faster than 6%
Burpee broad jump: 3:27 5:27 faster than 91%
Run 5: 8:03 5:38 faster than 5%
Row: 4:24 4:44 faster than 84%
Run 6: 7:49 5:31 faster than 6%
Farmers carry: 1:32 2:10 faster than 96%
Run 7: 7:54 5:29 faster than 6%
Sandbag lunges: 4:19 5:23 faster than 80%
Run 8: 3:37 4:44 faster than 95%
Wall balls: 4:30 7:00 faster than 93%
Roxzone: 4:17 5:26 faster than 77%
Runs (8 km) 54:04 41:15 faster than 10%
Stations (8) 28:26
Finish 1:26:42 1:24:01 1435th of 2,544 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:08:20 588th of 5,554; 78th of 489 aged 16-24 27:00* 31:48* 9:36 Runs 27:00 · Stations 31:48 · Roxzone 9:36

588th of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:26 more).

Ross Maneta at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:56 3:13 faster than 72%
SkiErg: 4:38 4:50 faster than 73%
Run 2: 3:05 3:46 faster than 94%
Sled push: 2:07 2:48 faster than 94%
Run 3: 3:18 4:00 faster than 91%
Sled pull: 4:42 4:47 faster than 53%
Run 4: 3:16 4:02 faster than 93%
Burpee broad jump: 4:09 5:30 faster than 82%
Run 5: 3:16 4:09 faster than 95%
Row: 4:51 4:56 faster than 59%
Run 6: 3:16 4:04 faster than 93%
Farmers carry: 1:58 2:03 faster than 58%
Run 7: 3:16 4:05 faster than 95%
Sandbag lunges: 4:46 5:09 faster than 61%
Run 8: 4:42 5:55 faster than 93%
Wall balls: 4:37 7:20 faster than 94%
Roxzone: 9:36 11:44 faster than 87%
Runs (8 km) 27:00 33:23 faster than 94%
Stations (8) 31:48
Finish 1:08:20 1:23:09 588th of 5,554 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ross has done each station

Part Best Race Typical
SkiErg 4:13 Manchester 2026 · best of 2 4:34
Sled push 1:59 Manchester 2026 · best of 2 3:04
Sled pull 4:02 Manchester 2026 · best of 2 4:57
Burpee broad jump 3:27 Manchester 2026 · best of 2 5:38
Row 4:24 Manchester 2026 · best of 2 4:53
Farmers carry 1:32 Manchester 2026 · best of 2 2:11
Sandbag lunges 4:19 Manchester 2026 · best of 2 5:20
Wall balls 4:30 Manchester 2026 · best of 2 7:03
Runs (8 km) 27:00 London ExCeL 2025 · best of 2 41:47
Roxzone 4:17 Manchester 2026 · best of 2 7:23
How to read

Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rossedge = faster than everyone, centre = slowest

This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Pull (faster than 53%).

See the numbers
Part Ross: faster than
Ski 74%
Push 95%
Pull 53%
BBJ 83%
Row 59%
Carry 58%
Lunges 62%
Wall balls 95%
Roxzone 87%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 95%
Sled pull faster than 53%
Burpee broad jump faster than 83%
Row faster than 59%
Farmers carry faster than 58%
Sandbag lunges faster than 62%
Wall balls faster than 95%
Roxzone faster than 87%
Runs (8 km) faster than 94%

How much of the field Ross beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sled pull (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:41 faster
Sled pull 0:05 faster
Burpee broad jump 1:21 faster
Row 0:05 faster
Farmers carry 0:05 faster
Sandbag lunges 0:23 faster
Wall balls 2:43 faster
Roxzone 2:08 faster
Runs (8 km) 6:23 faster

Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: Sled pull (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ross against the typical Open Men finisher

Ross1:08:20
2:564:383:052:073:184:423:164:093:164:513:161:583:164:464:424:379:36
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 27:05 running, 31:49 at the stations and 9:36 in the roxzone; the longest station was the row (4:51).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Ross Typical Open Men
Run 1 2:56 3:13
SkiErg 4:38 4:50
Run 2 3:05 3:46
Sled push 2:07 2:48
Run 3 3:18 4:00
Sled pull 4:42 4:47
Run 4 3:16 4:02
Burpee broad jump 4:09 5:30
Run 5 3:16 4:09
Row 4:51 4:56
Run 6 3:16 4:04
Farmers carry 1:58 2:03
Run 7 3:16 4:05
Sandbag lunges 4:46 5:09
Run 8 4:42 5:55
Wall balls 4:37 7:20
Roxzone 9:36 11:44
Finish 1:08:20 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:20.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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