GBR Ross Haley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:17 at London 2024.
1 result at 1 race
338th of 1,428 Doubles Men (faster than 76%). Against the 45 who finished around 1:06:29: most time gained on burpee broad jump (0:34), most lost on sled pull (0:10). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 6:00 | faster than 58% |
| SkiErg: | 3:58 | 3:56 | faster than 46% |
| Run 2: | 4:05 | 4:24 | faster than 73% |
| Sled push: | 1:42 | 1:49 | faster than 66% |
| Run 3: | 4:11 | 4:39 | faster than 82% |
| Sled pull: | 3:11 | 3:14 | faster than 54% |
| Run 4: | 4:22 | 4:45 | faster than 73% |
| Burpee broad jump: | 2:19 | 3:09 | faster than 90% |
| Run 5: | 4:23 | 4:51 | faster than 78% |
| Row: | 4:27 | 4:25 | faster than 47% |
| Run 6: | 4:21 | 4:48 | faster than 76% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 4:23 | 4:48 | faster than 73% |
| Sandbag lunges: | 3:12 | 3:19 | faster than 58% |
| Run 8: | 4:32 | 5:08 | faster than 80% |
| Wall balls: | 3:59 | 4:11 | faster than 65% |
| Roxzone: | 6:04 | 6:56 | faster than 78% |
| Runs (8 km) | 36:04 | 39:24 | faster than 76% |
| Stations (8) | 24:14 | ||
| Finish | 1:06:17 | 1:12:21 | 338th of 1,428 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Patrick Swaby1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 47% |
| Push | 66% |
| Pull | 54% |
| BBJ | 91% |
| Row | 47% |
| Carry | 76% |
| Lunges | 58% |
| Wall balls | 66% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 36:07 running, 24:14 at the stations and 6:04 in the roxzone; the longest station was the row (4:27).Below, Typical Doubles Men: 39:23 running, 25:38 at the stations and 6:56 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Ross | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:51 | 6:00 |
| SkiErg | 3:58 | 3:56 |
| Run 2 | 4:05 | 4:24 |
| Sled push | 1:42 | 1:49 |
| Run 3 | 4:11 | 4:39 |
| Sled pull | 3:11 | 3:14 |
| Run 4 | 4:22 | 4:45 |
| Burpee broad jump | 2:19 | 3:09 |
| Run 5 | 4:23 | 4:51 |
| Row | 4:27 | 4:25 |
| Run 6 | 4:21 | 4:48 |
| Farmers carry | 1:26 | 1:35 |
| Run 7 | 4:23 | 4:48 |
| Sandbag lunges | 3:12 | 3:19 |
| Run 8 | 4:32 | 5:08 |
| Wall balls | 3:59 | 4:11 |
| Roxzone | 6:04 | 6:56 |
| Finish | 1:06:17 | 1:12:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:17.
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