IRL Ross Finnegan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:26 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Ross Finnegan, Donal Vaughanwhole field → | Doubles Men · team U29 | 1:26:26 | 669th of 736283rd of 302 aged U29 | 50:45 | 27:39 | 8:05 | View results | See splits Hide splitsSkiErg4:29faster than 4%Sled push1:33fastest 25%Sled pull3:26faster than 13%Burpee broad jump3:31faster than 24%Row4:38faster than 25%Farmers carry1:53faster than 13%Sandbag lunges3:43faster than 26%Wall balls4:26faster than 23%Runs (8 km)50:45faster than 7%Roxzone8:05faster than 15%Run 16:32faster than 5%Run 25:18faster than 19%Run 36:02faster than 10%Run 46:58faster than 3%Run 57:09faster than 3%Run 66:35faster than 6%Run 76:06faster than 10%Run 86:08faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Donal Vaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
