USA Ross Breaux
3 HYROX races over 2 seasons. Best Open Men time: 1:47:04 at Houston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Breaux at each race, oldest on the left; lower is faster.The best was 1:47:04 at Houston (Mar 2025); Ross Breaux was 12:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:47:04 |
| Dallas | Nov 2025 | Open Men | 1:54:59 |
| Phoenix | Jan 2026 | Open Men | 1:59:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,405th of 1,563 Open Men (faster than 10%). Against the 46 who finished around 1:57:05: most time gained on wall balls (1:31), most lost on the eight runs (4:46). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 5:49 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:58 | faster than 12% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 6:35 | 5:00 | faster than 8% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 7:43 | 5:23 | faster than 6% |
| Sled pull: | 5:13 | 4:33 | faster than 29% |
| Run 4: | 7:40 | 5:22 | faster than 5% |
| Burpee broad jump: | 10:40 | 5:41 | faster than 4% |
| Run 5: | 8:03 | 5:37 | faster than 8% |
| Row: | 5:11 | 4:57 | faster than 32% |
| Run 6: | 8:11 | 5:27 | faster than 5% |
| Farmers carry: | 2:03 | 2:04 | faster than 53% |
| Run 7: | 8:34 | 5:27 | faster than 4% |
| Sandbag lunges: | 7:15 | 5:20 | faster than 16% |
| Run 8: | 9:29 | 6:01 | faster than 8% |
| Wall balls: | 8:16 | 6:54 | faster than 30% |
| Roxzone: | 11:16 | 7:05 | faster than 9% |
| Runs (8 km) | 1:02:07 | 43:43 | faster than 6% |
| Stations (8) | 46:05 | ||
| Finish | 1:59:22 | 1:28:52 | 1405th of 1,563 · faster than 10% |
1,804th of 2,075 Open Men (faster than 13%). Against the 64 who finished around 1:52:28: most time gained on wall balls (2:05), most lost on the eight runs (6:15). Runs 5 to 8 took 9:56 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:29 | faster than 18% |
| SkiErg: | 4:11 | 4:26 | faster than 81% |
| Run 2: | 5:53 | 5:06 | faster than 20% |
| Sled push: | 3:43 | 2:56 | faster than 16% |
| Run 3: | 6:09 | 5:32 | faster than 27% |
| Sled pull: | 5:01 | 5:06 | faster than 53% |
| Run 4: | 6:37 | 5:33 | faster than 18% |
| Burpee broad jump: | 8:50 | 5:36 | faster than 9% |
| Run 5: | 7:18 | 5:45 | faster than 14% |
| Row: | 5:24 | 5:12 | faster than 36% |
| Run 6: | 8:04 | 5:33 | faster than 5% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 7:49 | 5:34 | faster than 7% |
| Sandbag lunges: | 9:12 | 5:18 | faster than 4% |
| Run 8: | 11:45 | 6:02 | faster than 3% |
| Wall balls: | 7:57 | 7:23 | faster than 41% |
| Roxzone: | 8:53 | 6:27 | faster than 18% |
| Runs (8 km) | 59:54 | 44:52 | faster than 8% |
| Stations (8) | 46:17 | ||
| Finish | 1:54:59 | 1:30:19 | 1804th of 2,075 · faster than 13% |
776th of 1,006 Open Men (faster than 22%). Against the 31 who finished around 1:45:00: most time gained on sled pull (2:01), most lost on the eight runs (4:15). Runs 5 to 8 took 9:53 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:55 | faster than 34% |
| SkiErg: | 4:11 | 4:32 | faster than 89% |
| Run 2: | 5:31 | 5:02 | faster than 32% |
| Sled push: | 2:49 | 2:51 | faster than 52% |
| Run 3: | 5:52 | 5:28 | faster than 36% |
| Sled pull: | 4:28 | 5:33 | faster than 79% |
| Run 4: | 5:55 | 5:31 | faster than 36% |
| Burpee broad jump: | 9:05 | 6:08 | faster than 12% |
| Run 5: | 6:37 | 5:44 | faster than 25% |
| Row: | 4:53 | 4:56 | faster than 53% |
| Run 6: | 6:18 | 5:36 | faster than 28% |
| Farmers carry: | 2:16 | 2:13 | faster than 47% |
| Run 7: | 6:27 | 5:36 | faster than 26% |
| Sandbag lunges: | 7:56 | 5:26 | faster than 11% |
| Run 8: | 13:06 | 6:07 | faster than 1% |
| Wall balls: | 8:08 | 6:19 | faster than 24% |
| Roxzone: | 8:23 | 7:35 | faster than 38% |
| Runs (8 km) | 55:00 | 44:30 | faster than 16% |
| Stations (8) | 43:46 | ||
| Finish | 1:47:04 | 1:30:41 | 776th of 1,006 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:49 | Houston 2025 · best of 3 | 3:04 |
| Sled pull | 4:28 | Houston 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:50 | Dallas 2025 · best of 3 | 5:38 |
| Row | 4:53 | Houston 2025 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:15 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 7:57 | Dallas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 55:00 | Houston 2025 · best of 3 | 41:47 |
| Roxzone | 8:23 | Houston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 89% |
| Push | 52% |
| Pull | 79% |
| BBJ | 12% |
| Row | 53% |
| Carry | 47% |
| Lunges | 11% |
| Wall balls | 24% |
| Roxzone | 39% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:05 faster); weakest: Runs (8 km) (10:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 55:03 running, 43:46 at the stations and 8:23 in the roxzone; the longest station was the burpee broad jumps (9:05).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 4:55 |
| SkiErg | 4:11 | 4:32 |
| Run 2 | 5:31 | 5:02 |
| Sled push | 2:49 | 2:51 |
| Run 3 | 5:52 | 5:28 |
| Sled pull | 4:28 | 5:33 |
| Run 4 | 5:55 | 5:31 |
| Burpee broad jump | 9:05 | 6:08 |
| Run 5 | 6:37 | 5:44 |
| Row | 4:53 | 4:56 |
| Run 6 | 6:18 | 5:36 |
| Farmers carry | 2:16 | 2:13 |
| Run 7 | 6:27 | 5:36 |
| Sandbag lunges | 7:56 | 5:26 |
| Run 8 | 13:06 | 6:07 |
| Wall balls | 8:08 | 6:19 |
| Roxzone | 8:23 | 7:35 |
| Finish | 1:47:04 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:57 against the typical Open Men finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
