MAS Rosmawarni Binti Roslan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:31 at Seoul 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025team: Danial Tan, Rosmawarni Binti Roslanwhole field → | Doubles Mixed · team 40-44 | 1:29:31 | 276th of 37921st of 35 aged 40-44 | 52:25 | 30:13 | 6:58 | View results | See splits Hide splitsSkiErg4:36faster than 17%Sled push1:54faster than 48%Sled pull4:26faster than 40%Burpee broad jump3:34faster than 23%Row4:49faster than 36%Farmers carry2:01faster than 28%Sandbag lunges4:03faster than 34%Wall balls4:50faster than 23%Runs (8 km)52:25faster than 23%Roxzone6:58faster than 49%Run 14:53faster than 23%Run 26:29faster than 17%Run 36:45faster than 18%Run 46:31faster than 25%Run 56:33faster than 28%Run 66:45faster than 25%Run 76:58faster than 22%Run 87:33faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danial Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 379 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosmawarni against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Mixed finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
