GBR Rosie Watts
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:32 (Paris 2024) · Doubles Women 1:17:10 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rosie Watts, Sophie Peterswhat the whole field did → | Doubles Women · team 25-29 | 1:17:10 | top 22% 515/2,444 | 46:42 | 26:39 | 3:49 | splitsSkiErg4:32Sled push1:25Sled pull2:36Burpee broad jump4:04Row5:00Farmers carry2:08Sandbag lunges3:12Wall balls3:42Run 16:03Run 25:26Run 35:45Run 45:51Run 55:56Run 66:02Run 75:19Run 86:24Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:30:32 | top 37% 274/747 | 46:17 | 37:41 | 6:39 | splitsSkiErg4:55Sled push2:41Sled pull6:07Burpee broad jump5:52Row5:27Farmers carry2:39Sandbag lunges4:50Wall balls5:10Run 14:07Run 25:21Run 35:44Run 45:56Run 56:24Run 66:16Run 76:02Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 747 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:26 against the typical Open Women finisher at Paris 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
