Athlete · Doubles Women · team 30-39 ·

GBR

Rosie Robinson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:48 at Birmingham 2024.

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Doubles Women time1:18:48Birmingham 2024

Doubles Women place364thof 1,370 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Women at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Leona Allenby, Rosie Robinsonwhole field →	Doubles Women · team 30-39	1:18:48	364th of 1,370174th of 603 aged 30-39	44:23	27:49	6:41	View results	See splits Hide splits SkiErg4:31fastest 35%Sled push1:41fastest 35%Sled pull4:13faster than 38%Burpee broad jump3:37fastest 27%Row4:50fastest 25%Farmers carry1:27fastest 6%Sandbag lunges3:14fastest 34%Wall balls4:16fastest 44%Runs (8 km)44:23fastest 30%Roxzone6:41fastest 19%Run 15:44fastest 18%Run 25:16fastest 33%Run 35:22fastest 28%Run 45:26fastest 29%Run 55:26fastest 25%Run 65:40fastest 39%Run 75:39fastest 37%Run 85:55fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leona Allenby1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2024, against 1,370 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 65%

Sled pull faster than 38%

Burpee broad jump faster than 74%

Row faster than 75%

Farmers carry faster than 95%

Sandbag lunges faster than 66%

Wall balls faster than 57%

Roxzone faster than 82%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 0:12 slower

Burpee broad jump 0:36 faster

Row 0:14 faster

Farmers carry 0:21 faster

Sandbag lunges 0:17 faster

Wall balls 0:06 faster

Roxzone 1:24 faster

Runs (8 km) 2:57 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosie against the typical Doubles Women finisher

Rosie1:18:48

5:444:315:161:415:224:135:263:375:264:505:401:275:393:145:554:166:41

Typical Doubles Women1:24:51

6:284:375:331:465:454:015:504:135:565:045:531:485:533:316:064:228:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up