GBR Rosie Morrell
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
804th of 1,356 Open Women (faster than 40%). Against the 41 who finished around 1:38:32: most time gained on the roxzone (1:52), most lost on wall balls (2:33). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:13 | faster than 51% |
| SkiErg: | 5:24 | 5:07 | faster than 23% |
| Run 2: | 5:56 | 5:56 | faster than 50% |
| Sled push: | 3:08 | 2:39 | faster than 21% |
| Run 3: | 6:30 | 6:18 | faster than 43% |
| Sled pull: | 6:03 | 5:28 | faster than 32% |
| Run 4: | 6:37 | 6:20 | faster than 39% |
| Burpee broad jump: | 9:04 | 6:43 | faster than 19% |
| Run 5: | 6:12 | 6:29 | faster than 59% |
| Row: | 5:37 | 5:24 | faster than 32% |
| Run 6: | 6:19 | 6:22 | faster than 51% |
| Farmers carry: | 2:07 | 2:18 | faster than 69% |
| Run 7: | 6:04 | 6:18 | faster than 57% |
| Sandbag lunges: | 5:23 | 5:17 | faster than 47% |
| Run 8: | 5:11 | 5:20 | faster than 55% |
| Wall balls: | 9:48 | 6:41 | faster than 14% |
| Roxzone: | 4:48 | 6:08 | faster than 79% |
| Runs (8 km) | 46:58 | 47:39 | faster than 53% |
| Stations (8) | 46:34 | ||
| Finish | 1:38:14 | 1:34:09 | 804th of 1,356 · faster than 40% |
908th of 2,427 Doubles Women (faster than 62%). Against the 73 who finished around 1:21:17: most time gained on wall balls (0:24), most lost on the eight runs (2:25). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:34 | faster than 49% |
| SkiErg: | 4:29 | 4:45 | faster than 84% |
| Run 2: | 5:50 | 5:35 | faster than 36% |
| Sled push: | 1:36 | 1:56 | faster than 86% |
| Run 3: | 5:56 | 5:49 | faster than 44% |
| Sled pull: | 3:55 | 4:20 | faster than 75% |
| Run 4: | 5:58 | 5:54 | faster than 46% |
| Burpee broad jump: | 3:50 | 4:14 | faster than 66% |
| Run 5: | 6:04 | 5:59 | faster than 46% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 5:47 | 5:53 | faster than 55% |
| Farmers carry: | 1:50 | 1:51 | faster than 54% |
| Run 7: | 5:48 | 5:53 | faster than 54% |
| Sandbag lunges: | 3:30 | 3:38 | faster than 58% |
| Run 8: | 5:35 | 5:54 | faster than 63% |
| Wall balls: | 3:49 | 4:23 | faster than 86% |
| Roxzone: | 6:27 | 7:03 | faster than 67% |
| Runs (8 km) | 47:29 | 47:38 | faster than 50% |
| Stations (8) | 28:05 | ||
| Finish | 1:21:56 | 1:25:22 | 908th of 2,427 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Suzanne Rees1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Rosie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Rosie: faster than |
|---|---|
| Ski | 24% |
| Push | 21% |
| Pull | 33% |
| BBJ | 19% |
| Row | 33% |
| Carry | 69% |
| Lunges | 47% |
| Wall balls | 15% |
| Roxzone | 79% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosie beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:20 faster); weakest: Wall balls (3:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosie: 47:01 running, 46:34 at the stations and 4:48 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Rosie | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:13 |
| SkiErg | 5:24 | 5:07 |
| Run 2 | 5:56 | 5:56 |
| Sled push | 3:08 | 2:39 |
| Run 3 | 6:30 | 6:18 |
| Sled pull | 6:03 | 5:28 |
| Run 4 | 6:37 | 6:20 |
| Burpee broad jump | 9:04 | 6:43 |
| Run 5 | 6:12 | 6:29 |
| Row | 5:37 | 5:24 |
| Run 6 | 6:19 | 6:22 |
| Farmers carry | 2:07 | 2:18 |
| Run 7 | 6:04 | 6:18 |
| Sandbag lunges | 5:23 | 5:17 |
| Run 8 | 5:11 | 5:20 |
| Wall balls | 9:48 | 6:41 |
| Roxzone | 4:48 | 6:08 |
| Finish | 1:38:14 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:07 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
