GBR Rosie Morgan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:36 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Phillips, Rosie Morganwhole field → | Doubles Women · team 25-29 | 1:25:36 | 1222nd of 2,444293rd of 489 aged 25-29 | 51:44 | 29:57 | 3:55† | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push1:45fastest 33%Sled pull3:38fastest 32%Burpee broad jump4:40fastest 50%Row4:56fastest 21%Farmers carry2:29faster than 38%Sandbag lunges3:53faster than 37%Wall balls3:48fastest 17%Runs (8 km)51:44faster than 39%Roxzone3:55Run 17:03faster than 22%Run 26:00faster than 39%Run 36:28faster than 32%Run 46:20faster than 39%Run 56:28faster than 36%Run 66:38faster than 42%Run 75:45fastest 49%Run 87:05faster than 47%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Hannah Phillips, Rosie Morganwhole field → | Doubles Women · team 25-29 | 1:33:18 | 1172nd of 1,644344th of 467 aged 25-29 | 54:28 | 30:56 | 7:58 | View results | See splits Hide splitsSkiErg4:54fastest 28%Sled push1:56faster than 48%Sled pull3:51fastest 38%Burpee broad jump5:18faster than 18%Row5:07fastest 43%Farmers carry2:05faster than 39%Sandbag lunges3:41faster than 44%Wall balls4:04fastest 30%Runs (8 km)54:28faster than 19%Roxzone7:58faster than 42%Run 16:20faster than 16%Run 26:24faster than 19%Run 36:44faster than 17%Run 46:49faster than 16%Run 57:02faster than 16%Run 67:08faster than 14%Run 76:23faster than 32%Run 87:40faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rosie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:40 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:56 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 3:48 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:44 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 7:58 | Madrid 2025 | 7:49 |
How to read
Each station's best across Rosie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Phillips2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
