GBR Rosie Clayton
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:30 at Riga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Rosie Clayton, Katherine Sparkswhole field → | Doubles Women · team 30-34 | 1:17:30 | 78th of 40511th of 85 aged 30-34 | 44:20 | 28:48 | 4:26 | View results | See splits Hide splitsSkiErg4:42fastest 43%Sled push1:39fastest 39%Sled pull3:46fastest 45%Burpee broad jump4:12fastest 38%Row4:40fastest 20%Farmers carry1:31fastest 13%Sandbag lunges3:37fastest 42%Wall balls4:41faster than 30%Runs (8 km)44:20fastest 16%Roxzone4:26fastest 15%Run 16:40fastest 41%Run 25:07fastest 12%Run 35:22fastest 15%Run 45:23fastest 15%Run 55:31fastest 16%Run 65:36fastest 22%Run 75:35fastest 21%Run 85:10fastest 19%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rosie Clayton, Katie Sparkswhole field → | Doubles Women · team 30-34 | 1:20:00 | 726th of 2,427173rd of 503 aged 30-34 | 44:43 | 28:24 | 6:55 | View results | See splits Hide splitsSkiErg4:43fastest 46%Sled push1:37fastest 16%Sled pull4:21faster than 49%Burpee broad jump3:49fastest 34%Row4:45fastest 10%Farmers carry1:31fastest 8%Sandbag lunges3:05fastest 19%Wall balls4:33faster than 40%Runs (8 km)44:43fastest 33%Roxzone6:55fastest 46%Run 16:55faster than 34%Run 25:20fastest 37%Run 35:29fastest 34%Run 45:22fastest 26%Run 55:23fastest 24%Run 65:27fastest 29%Run 75:35fastest 36%Run 85:16fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rosie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Riga 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:46 | Riga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:40 | Riga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Riga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:33 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:20 | Riga 2026 · best of 2 | 49:12 |
| Roxzone | 4:26 | Riga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rosie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katherine Sparks1 race
- Katie Sparks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Women finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
