GBR Rosemary Matthews
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rosemary Matthews at each race, oldest on the left; lower is faster.The best was 1:05:03 at London Olympia (Mar 2026); Rosemary Matthews was 11:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Women | 1:16:13 |
| London Olympia | Mar 2026 | Open Women | 1:05:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Rosemary Matthews at each race, oldest on the left; lower is faster.The best was 1:04:33 at Glasgow (Mar 2026); Rosemary Matthews was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Women | 1:06:25 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:04:33 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
4th of 2,263 Open Women (the fastest). Against the 31 who finished around 1:08:47: faster on every part, most on burpee broad jump (1:12). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:26 | faster than 88% |
| SkiErg: | 4:31 | 5:09 | faster than 98% |
| Run 2: | 4:03 | 5:17 | faster than 97% |
| Sled push: | 1:53 | 2:49 | faster than 98% |
| Run 3: | 4:07 | 5:30 | faster than 99% |
| Sled pull: | 3:06 | 5:15 | fastest in the field |
| Run 4: | 4:08 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:56 | 6:43 | fastest in the field |
| Run 5: | 4:24 | 5:41 | faster than 97% |
| Row: | 4:26 | 5:27 | fastest in the field |
| Run 6: | 4:14 | 5:32 | faster than 98% |
| Farmers carry: | 1:36 | 2:22 | fastest in the field |
| Run 7: | 4:10 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:54 | 5:05 | faster than 97% |
| Run 8: | 5:34 | 7:45 | faster than 99% |
| Wall balls: | 4:09 | 6:53 | faster than 98% |
| Roxzone: | 4:23 | 6:40 | faster than 98% |
| Runs (8 km) | 35:13 | 46:35 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 1:05:03 | 1:34:13 | 4th of 2,263 · fastest in the field |
14th of 215 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:21 | faster than 74% |
| SkiErg: | 4:02 | 4:30 | faster than 97% |
| Run 2: | 4:21 | 5:11 | faster than 88% |
| Sled push: | 2:23 | 2:20 | faster than 45% |
| Run 3: | 4:39 | 5:25 | faster than 86% |
| Sled pull: | 2:57 | 4:00 | faster than 98% |
| Run 4: | 4:27 | 5:30 | faster than 92% |
| Burpee broad jump: | 2:12 | 3:30 | fastest in the field |
| Run 5: | 4:42 | 5:34 | faster than 87% |
| Row: | 4:31 | 4:57 | faster than 93% |
| Run 6: | 4:33 | 5:30 | faster than 91% |
| Farmers carry: | 1:35 | 1:58 | faster than 96% |
| Run 7: | 4:33 | 5:30 | faster than 92% |
| Sandbag lunges: | 2:56 | 4:00 | faster than 93% |
| Run 8: | 5:02 | 6:11 | faster than 92% |
| Wall balls: | 3:46 | 4:23 | faster than 87% |
| Roxzone: | 3:15 | 4:37 | faster than 94% |
| Runs (8 km) | 36:59 | 44:30 | faster than 90% |
| Stations (8) | 24:22 | ||
| Finish | 1:04:33 | 1:19:21 | 14th of 215 · faster than 93% |
30th of 295 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:52 | faster than 60% |
| SkiErg: | 3:56 | 4:23 | faster than 97% |
| Run 2: | 4:51 | 5:26 | faster than 78% |
| Sled push: | 2:02 | 2:17 | faster than 80% |
| Run 3: | 5:04 | 5:44 | faster than 82% |
| Sled pull: | 3:43 | 4:17 | faster than 77% |
| Run 4: | 5:03 | 5:47 | faster than 82% |
| Burpee broad jump: | 2:38 | 3:45 | faster than 95% |
| Run 5: | 5:04 | 5:54 | faster than 83% |
| Row: | 4:20 | 4:50 | faster than 95% |
| Run 6: | 5:13 | 5:53 | faster than 78% |
| Farmers carry: | 1:35 | 1:56 | faster than 95% |
| Run 7: | 5:06 | 5:54 | faster than 84% |
| Sandbag lunges: | 2:58 | 4:12 | faster than 94% |
| Run 8: | 4:00 | 4:50 | faster than 88% |
| Wall balls: | 3:37 | 4:11 | faster than 86% |
| Roxzone: | 3:43 | 4:56 | faster than 91% |
| Runs (8 km) | 37:59 | 43:44 | faster than 82% |
| Stations (8) | 24:49 | ||
| Finish | 1:06:25 | 1:19:02 | 30th of 295 · faster than 90% |
61st of 862 Open Women (faster than 93%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:26 | faster than 77% |
| SkiErg: | 4:35 | 5:16 | faster than 99% |
| Run 2: | 4:43 | 5:11 | faster than 75% |
| Sled push: | 2:11 | 2:42 | faster than 88% |
| Run 3: | 4:58 | 5:24 | faster than 76% |
| Sled pull: | 4:05 | 5:32 | faster than 95% |
| Run 4: | 5:00 | 5:25 | faster than 74% |
| Burpee broad jump: | 5:02 | 7:10 | faster than 93% |
| Run 5: | 5:03 | 5:33 | faster than 77% |
| Row: | 4:43 | 5:25 | faster than 98% |
| Run 6: | 5:02 | 5:32 | faster than 76% |
| Farmers carry: | 1:34 | 2:18 | fastest in the field |
| Run 7: | 5:07 | 5:34 | faster than 73% |
| Sandbag lunges: | 3:21 | 5:16 | faster than 99% |
| Run 8: | 4:43 | 5:13 | faster than 74% |
| Wall balls: | 5:10 | 6:25 | faster than 82% |
| Roxzone: | 6:07 | 7:50 | faster than 91% |
| Runs (8 km) | 39:29 | 43:29 | faster than 77% |
| Stations (8) | 30:41 | ||
| Finish | 1:16:13 | 1:32:15 | 61st of 862 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rosemary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 1:53 | London Olympia 2026 · best of 2 | 2:55 |
| Sled pull | 3:06 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 2:56 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 4:26 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 2:54 | London Olympia 2026 · best of 2 | 5:13 |
| Wall balls | 4:09 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:13 | London Olympia 2026 · best of 2 | 46:44 |
| Roxzone | 4:23 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Rosemary's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophie Stone2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Rosemary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 98%).
See the numbers
| Part | Rosemary: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosemary beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 98%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosemary's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:22 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosemary against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosemary: 35:17 running, 25:31 at the stations and 4:23 in the roxzone; the longest station was the SkiErg (4:31).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Rosemary | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:26 |
| SkiErg | 4:31 | 5:09 |
| Run 2 | 4:03 | 5:17 |
| Sled push | 1:53 | 2:49 |
| Run 3 | 4:07 | 5:30 |
| Sled pull | 3:06 | 5:15 |
| Run 4 | 4:08 | 5:31 |
| Burpee broad jump | 2:56 | 6:43 |
| Run 5 | 4:24 | 5:41 |
| Row | 4:26 | 5:27 |
| Run 6 | 4:14 | 5:32 |
| Farmers carry | 1:36 | 2:22 |
| Run 7 | 4:10 | 5:31 |
| Sandbag lunges | 2:54 | 5:05 |
| Run 8 | 5:34 | 7:45 |
| Wall balls | 4:09 | 6:53 |
| Roxzone | 4:23 | 6:40 |
| Finish | 1:05:03 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
