Athlete · Open Women · 35-39 ·

USA

Rosemary Dolan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:04 (Washington DC 2026) · Doubles Women 1:26:35 (New York 2026).

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1:40:04 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

653rd of 1,044 Open Women place · Washington DC 2026 among Open Women finishers there

1:26:35 latest race · New York 2026 first Doubles Women race Doubles Women with Ebonee Asencio

SkiErg strongest segment · Washington DC 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:04Washington DC 2026 · 1 race Doubles Women1:26:35New York 2026 · 1 race · with Ebonee Asencio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026team: Ebonee Asencio, Rosemary Dolanwhat the whole field did →	Doubles Women · team 35-39	1:26:35	top 29% 1644/5,716	50:50	28:27	7:24	splits SkiErg4:15Sled push1:31Sled pull3:44Burpee broad jump4:19Row4:49Farmers carry2:14Sandbag lunges3:27Wall balls4:08Run 16:11Run 25:56Run 35:59Run 46:12Run 56:36Run 66:07Run 76:02Run 87:50Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:40:04	653rd of 1,044	50:14	41:34	8:20	splits SkiErg5:00Sled push2:15Sled pull5:54Burpee broad jump8:52Row5:13Farmers carry2:54Sandbag lunges5:04Wall balls6:22Run 17:16Run 25:50Run 36:05Run 46:05Run 56:15Run 66:20Run 76:17Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosemaryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 70%

Sled pull faster than 40%

Burpee broad jump faster than 18%

Row faster than 72%

Farmers carry faster than 18%

Sandbag lunges faster than 53%

Wall balls faster than 50%

Roxzone faster than 38%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:15 faster

Sled pull 0:24 slower

Burpee broad jump 2:39 slower

Row 0:14 faster

Farmers carry 0:38 slower

Sandbag lunges 0:06 faster

Wall balls 0:01 slower

Roxzone 0:47 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosemary against the typical Open Women finisher

Rosemary1:40:04

7:165:005:502:156:055:546:058:526:155:136:202:546:175:046:096:228:20

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:39 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown