Athlete · Open Women · 40-44 ·

PHI

Roselle Angela Benares

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:05 (Taipei 2025) · Doubles Mixed 1:31:33 (Bangkok 2026) · Doubles Women 2:06:19 (Singapore National Stadium 2024).

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1:34:05 best Open Women time · Taipei 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 34% best Open Women place · Taipei 2025 100th of 299 Open Women finishers there

1:31:33 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Wei Sui

SkiErg strongest segment · Taipei 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:05Taipei 2025 · 2 races Doubles Mixed1:31:33Bangkok 2026 · 1 race · with Wei Sui Doubles Women2:06:19Singapore National Stadium 2024 · 1 race · with Norma Rae Olalia

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:00 best 1:34:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Roselle Angela Benares, Wei Suiwhat the whole field did →	Doubles Mixed · team 45-49	1:31:33	top 34% 597/1,801	48:21	34:24	8:54	splits SkiErg4:13Sled push2:52Sled pull3:41Burpee broad jump4:24Row4:58Farmers carry2:09Sandbag lunges5:41Wall balls6:26Run 16:16Run 25:51Run 35:48Run 45:48Run 55:56Run 65:45Run 75:38Run 87:24Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Women · 40-44	1:34:05	top 34% 100/299	49:04	38:36	6:30	splits SkiErg5:01Sled push3:09Sled pull5:31Burpee broad jump5:49Row6:07Farmers carry2:03Sandbag lunges5:13Wall balls5:43Run 16:09Run 27:05Run 35:38Run 45:33Run 55:53Run 65:47Run 75:41Run 87:21Full report for this race →
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Women · 40-44	1:41:59	314th of 525	52:51	42:01	7:11	splits SkiErg5:15Sled push2:47Sled pull4:27Burpee broad jump9:14Row5:46Farmers carry2:17Sandbag lunges5:49Wall balls6:26Run 15:53Run 26:25Run 36:13Run 46:26Run 56:22Run 67:55Run 76:12Run 87:27Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Norma Rae Olalia, Roselle Angela Benareswhat the whole field did →	Doubles Women · team 40-49	2:06:19	473rd of 509	1:18:54	37:02	10:28	splits SkiErg5:27Sled push2:29Sled pull6:39Burpee broad jump5:32Row6:22Farmers carry1:54Sandbag lunges4:28Wall balls4:11Run 16:48Run 29:28Run 39:39Run 410:25Run 510:42Run 69:59Run 710:31Run 811:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Taipei 2025, against 299 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roselleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 43%

Sled pull faster than 91%

Burpee broad jump faster than 70%

Row faster than 41%

Farmers carry faster than 87%

Sandbag lunges faster than 55%

Wall balls faster than 73%

Roxzone faster than 67%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:12 slower

Sled pull 2:04 faster

Burpee broad jump 1:02 faster

Row 0:09 slower

Farmers carry 0:26 faster

Sandbag lunges 0:08 faster

Wall balls 1:02 faster

Roxzone 0:39 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roselle against the typical Open Women finisher

Roselle1:34:05

6:095:017:053:095:385:315:335:495:536:075:472:035:415:137:215:436:30

Typical Open Women1:40:26

6:095:315:402:575:487:356:006:516:205:586:112:296:105:217:326:457:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown