NZL Rose Stirling
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Rose Stirling, Michael Lahoodwhole field → | Doubles Mixed · team 25-29 | 1:11:16 | 111th of 1,12726th of 226 aged 25-29 | 42:25 | 24:16 | 4:40 | View results | See splits Hide splitsSkiErg3:50fastest 9%Sled push1:41fastest 4%Sled pull2:58fastest 6%Burpee broad jump2:57fastest 17%Row4:18fastest 4%Farmers carry1:36fastest 26%Sandbag lunges3:32fastest 21%Wall balls3:24fastest 1%Runs (8 km)42:25fastest 17%Roxzone4:40fastest 15%Run 15:20fastest 22%Run 24:53fastest 20%Run 35:10fastest 17%Run 45:11fastest 17%Run 55:18fastest 16%Run 65:15fastest 15%Run 75:38fastest 26%Run 85:44fastest 13%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rose Stirling, Ellie Dowlingwhole field → | Doubles Women · team 25-29 | 1:11:53 | 181st of 2,33173rd of 673 aged 25-29 | 38:53 | 25:12 | 7:54 | View results | See splits Hide splitsSkiErg4:03fastest 2%Sled push1:11fastest 3%Sled pull3:28fastest 12%Burpee broad jump3:23fastest 16%Row4:38fastest 8%Farmers carry1:43fastest 19%Sandbag lunges2:53fastest 6%Wall balls3:53fastest 21%Runs (8 km)38:53fastest 12%Roxzone7:54fastest 15%Run 14:08fastest 11%Run 24:25fastest 11%Run 34:43fastest 14%Run 44:47fastest 14%Run 54:48fastest 12%Run 64:52fastest 15%Run 74:52fastest 15%Run 86:22fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ellie Dowling1 race
- Michael Lahood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rose against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
