Athlete · Open Women · 35-39 ·

GBR

Rosanne Potter

1 HYROX race over 1 season. Best Open Women time: 1:23:12 at London ExCeL 2025.

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Open Women time1:23:12London ExCeL 2025

Open Women place798thof 2,921 · London ExCeL 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Open Women at London ExCeL 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London ExCeL 2025 4 Dec 2025whole field →	Open Women · 35-39	1:23:12	798th of 2,921130th of 472 aged 35-39	36:15*	34:32*	12:29	View results	See splits Hide splits SkiErg5:08fastest 12%Sled push2:22fastest 21%Sled pull4:33fastest 15%Burpee broad jump6:30fastest 46%Row5:12fastest 18%Farmers carry2:01fastest 31%Sandbag lunges4:09fastest 20%Wall balls4:37fastest 7%Runs (8 km)36:15fastest 41%Roxzone12:29fastest 39%Run 13:25fastest 35%Run 24:04fastest 33%Run 34:15fastest 35%Run 44:21fastest 38%Run 54:31fastest 43%Run 64:34fastest 49%Run 74:34fastest 49%Run 86:33fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosanneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 79%

Sled pull faster than 86%

Burpee broad jump faster than 55%

Row faster than 82%

Farmers carry faster than 69%

Sandbag lunges faster than 80%

Wall balls faster than 93%

Roxzone faster than 62%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:24 faster

Sled pull 1:01 faster

Burpee broad jump 0:13 faster

Row 0:22 faster

Farmers carry 0:10 faster

Sandbag lunges 0:53 faster

Wall balls 2:12 faster

Roxzone 0:41 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosanne against the typical Open Women finisher

Rosanne1:23:12

3:255:084:042:224:154:334:216:304:315:124:342:014:344:096:334:3712:29

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up