ITA Rosanna Onzo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:24:28 (Verona 2025) · Doubles Women 1:35:07 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Rosanna Onzo, Andrea Scapinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:28 | 871st of 1,316178th of 245 aged 35-39 | 47:41 | 29:34 | 7:15 | View results | See splits Hide splitsSkiErg4:13fastest 39%Sled push2:22faster than 40%Sled pull4:23faster than 28%Burpee broad jump4:04faster than 19%Row4:41faster than 47%Farmers carry2:08faster than 13%Sandbag lunges3:59fastest 49%Wall balls3:44fastest 12%Runs (8 km)47:41faster than 29%Roxzone7:15faster than 32%Run 16:29faster than 13%Run 25:35faster than 31%Run 36:01faster than 26%Run 45:54faster than 30%Run 55:59faster than 34%Run 65:44faster than 39%Run 75:49faster than 35%Run 86:14faster than 28%Full report for this race → |
| Milan 2024 19 Oct 2024team: Francesca De Michele, Rosanna Onzowhat the whole field did → | Doubles Women · team 30-39 | 1:35:07 | 431st of 584180th of 235 aged 30-39 | 51:38 | 33:28 | 10:06 | View results | See splits Hide splitsSkiErg4:57faster than 39%Sled push2:30faster than 3%Sled pull4:44faster than 40%Burpee broad jump5:12faster than 30%Row5:31faster than 26%Farmers carry2:14faster than 9%Sandbag lunges4:15faster than 35%Wall balls4:05fastest 49%Runs (8 km)51:38faster than 30%Roxzone10:06faster than 18%Run 17:37faster than 19%Run 26:07faster than 34%Run 36:14faster than 40%Run 46:16faster than 40%Run 56:46faster than 26%Run 66:28faster than 32%Run 76:33faster than 30%Run 85:40faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrea Scapin1 race
- Francesca De Michele1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosanna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Mixed finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
