Athlete · Open Women · 40-44 ·

USA

Rosanna Medina

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:11:18 (New York 2026) · Doubles Women 2:01:43 (Miami 2026).

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2:11:18 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3869th of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:11:18 latest race · New York 2026 first Open Women race Open Women

Farmers carry strongest segment · New York 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:11:18New York 2026 · 1 race Doubles Women2:01:43Miami 2026 · 1 race · with Nelly Sanchez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 40-44	2:11:18	3869th of 4,639	1:01:13	1:00:07	10:02	splits SkiErg6:11Sled push3:58Sled pull8:40Burpee broad jump9:42Row6:07Farmers carry2:39Sandbag lunges8:57Wall balls13:53Run 16:56Run 26:57Run 37:23Run 47:06Run 57:28Run 67:26Run 77:46Run 810:16Full report for this race →
Miami 2026 5 Apr 2026team: Rosanna Medina, Nelly Sanchezwhat the whole field did →	Doubles Women · team 40-44	2:01:43	1873rd of 2,030	1:09:40	40:03	12:05	splits SkiErg5:36Sled push2:21Sled pull6:15Burpee broad jump5:59Row5:57Farmers carry2:06Sandbag lunges5:51Wall balls5:58Run 18:42Run 27:14Run 38:34Run 48:20Run 58:46Run 68:34Run 711:08Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 9%

Sled pull faster than 7%

Burpee broad jump faster than 22%

Row faster than 25%

Farmers carry faster than 52%

Sandbag lunges faster than 10%

Wall balls faster than 7%

Roxzone faster than 22%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 1:07 slower

Sled pull 2:53 slower

Burpee broad jump 2:22 slower

Row 0:26 slower

Farmers carry 0:01 faster

Sandbag lunges 3:07 slower

Wall balls 6:20 slower

Roxzone 2:05 slower

Runs (8 km) 9:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosanna against the typical Open Women finisher

Rosanna2:11:18

6:566:116:573:587:238:407:069:427:286:077:262:397:468:5710:1613:5310:02

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:20 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:11:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown