ESP Rosana Cappa López
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:52 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Rita Mónica García Pérez, Rosana Cappa Lópezwhole field → | Doubles Women · team 25-29 | 1:54:52 | 555th of 595149th of 159 aged 25-29 | 1:05:26 | 37:26 | 12:05 | View results | See splits Hide splitsSkiErg5:20faster than 5%Sled push2:41faster than 11%Sled pull5:41faster than 15%Burpee broad jump5:00faster than 28%Row5:35faster than 28%Farmers carry2:37faster than 1%Sandbag lunges5:09faster than 10%Wall balls5:23faster than 19%Runs (8 km)1:05:26faster than 6%Roxzone12:05faster than 8%Run 16:53faster than 21%Run 26:55faster than 12%Run 37:25faster than 12%Run 47:43faster than 11%Run 58:25faster than 6%Run 69:43faster than 2%Run 78:37faster than 5%Run 89:49faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rita Mónica García Pérez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Women finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
