Athlete · Open Women · 30-34 ·

ITA

Rosalba Scelzo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:58 (Rome 2026) · Doubles Women 1:30:31 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:58 Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

1095th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:48:58 latest race · Rome 2026 first Open Women race Open Women

Farmers carry strongest segment · Rome 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:58Rome 2026 · 1 race Doubles Women1:30:31Barcelona 2026 · 1 race · with Serena Vivarelli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 30-34	1:48:58	1095th of 1,415	54:40	44:06	10:16	splits SkiErg5:37Sled push4:04Sled pull6:18Burpee broad jump6:47Row5:48Farmers carry2:21Sandbag lunges5:48Wall balls7:23Run 18:21Run 26:07Run 36:43Run 46:27Run 56:59Run 66:54Run 76:18Run 86:55Full report for this race →
Barcelona 2026 14 May 2026team: Serena Vivarelli, Rosalba Scelzowhat the whole field did →	Doubles Women · team 30-34	1:30:31	1263rd of 1,851	50:02	32:56	7:37	splits SkiErg5:12Sled push2:11Sled pull4:17Burpee broad jump5:35Row5:26Farmers carry2:03Sandbag lunges4:05Wall balls4:07Run 16:05Run 26:04Run 36:18Run 46:11Run 56:32Run 66:19Run 76:12Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosalbaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 23%

Sled pull faster than 38%

Burpee broad jump faster than 53%

Row faster than 39%

Farmers carry faster than 56%

Sandbag lunges faster than 34%

Wall balls faster than 39%

Roxzone faster than 12%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:43 slower

Sled pull 0:26 slower

Burpee broad jump 0:09 faster

Row 0:09 slower

Farmers carry 0:05 faster

Sandbag lunges 0:37 slower

Wall balls 0:36 slower

Roxzone 2:27 slower

Runs (8 km) 9:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosalba against the typical Open Women finisher

Rosalba1:48:58

8:215:376:074:046:436:186:276:476:595:486:542:216:185:486:557:2310:16

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown