NED Rosa Spruit
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Gitte van Steensel, Rosa Spruitwhole field → | Doubles Women · team 25-29 | 1:16:25 | 292nd of 2,052110th of 586 aged 25-29 | 42:04 | 28:18 | 6:07 | View results | See splits Hide splitsSkiErg5:03faster than 37%Sled push1:34fastest 29%Sled pull3:37fastest 39%Burpee broad jump3:44fastest 23%Row5:10fastest 47%Farmers carry1:51faster than 50%Sandbag lunges3:02fastest 11%Wall balls4:17fastest 47%Runs (8 km)42:04fastest 13%Roxzone6:07fastest 17%Run 15:11fastest 13%Run 24:55fastest 16%Run 35:01fastest 10%Run 45:06fastest 11%Run 55:13fastest 12%Run 65:18fastest 16%Run 75:22fastest 18%Run 86:01fastest 18%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Rosa Spruit, Robert Jansenwhole field → | Doubles Mixed · team 25-29 | 1:16:38 | 251st of 1,08377th of 298 aged 25-29 | 45:11 | 26:44 | 4:46 | View results | See splits Hide splitsSkiErg4:15fastest 47%Sled push2:17fastest 28%Sled pull3:35fastest 35%Burpee broad jump2:54fastest 12%Row4:29fastest 21%Farmers carry1:49fastest 34%Sandbag lunges3:01fastest 9%Wall balls4:24fastest 36%Runs (8 km)45:11fastest 32%Roxzone4:46fastest 25%Run 15:14fastest 36%Run 25:30fastest 31%Run 36:02fastest 40%Run 45:48fastest 31%Run 55:55fastest 30%Run 66:00fastest 35%Run 75:53fastest 32%Run 84:54fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Gitte van Steensel1 race
- Robert Jansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
