FIN Rosa Kallio
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rosa Kallio at each race, oldest on the left; lower is faster.The best was 1:07:05 at Helsinki (May 2026); Rosa Kallio was 1:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:08:38 |
| Helsinki | May 2026 | Doubles Mixed | 1:07:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
128th of 718 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:46 | faster than 86% |
| SkiErg: | 3:52 | 4:16 | faster than 93% |
| Run 2: | 4:24 | 5:03 | faster than 78% |
| Sled push: | 1:41 | 1:55 | faster than 83% |
| Run 3: | 4:36 | 5:11 | faster than 77% |
| Sled pull: | 3:00 | 3:25 | faster than 74% |
| Run 4: | 4:30 | 5:12 | faster than 82% |
| Burpee broad jump: | 2:32 | 3:23 | faster than 89% |
| Run 5: | 4:30 | 5:18 | faster than 83% |
| Row: | 4:15 | 4:35 | faster than 82% |
| Run 6: | 4:19 | 5:16 | faster than 86% |
| Farmers carry: | 1:09 | 1:39 | fastest in the field |
| Run 7: | 4:29 | 5:16 | faster than 84% |
| Sandbag lunges: | 3:27 | 3:48 | faster than 66% |
| Run 8: | 5:05 | 6:07 | faster than 85% |
| Wall balls: | 5:28 | 4:15 | faster than 15% |
| Roxzone: | 5:10 | 6:23 | faster than 83% |
| Runs (8 km) | 36:34 | 43:16 | faster than 84% |
| Stations (8) | 25:24 | ||
| Finish | 1:07:05 | 1:17:26 | 128th of 718 · faster than 82% |
408th of 1,726 Open Women (faster than 76%). Against the 51 who finished around 1:25:55: most time gained on wall balls (1:28), most lost on the eight runs (1:47). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:48 | faster than 63% |
| SkiErg: | 4:58 | 5:15 | faster than 81% |
| Run 2: | 5:17 | 5:40 | faster than 68% |
| Sled push: | 2:16 | 2:48 | faster than 86% |
| Run 3: | 5:43 | 5:56 | faster than 59% |
| Sled pull: | 4:58 | 5:12 | faster than 58% |
| Run 4: | 5:49 | 5:58 | faster than 56% |
| Burpee broad jump: | 6:46 | 6:57 | faster than 53% |
| Run 5: | 5:47 | 6:06 | faster than 63% |
| Row: | 5:07 | 5:38 | faster than 91% |
| Run 6: | 5:48 | 5:58 | faster than 57% |
| Farmers carry: | 2:14 | 2:19 | faster than 57% |
| Run 7: | 5:36 | 5:56 | faster than 65% |
| Sandbag lunges: | 4:29 | 5:15 | faster than 74% |
| Run 8: | 6:33 | 6:50 | faster than 60% |
| Wall balls: | 4:30 | 7:04 | faster than 96% |
| Roxzone: | 4:10 | 5:35 | faster than 86% |
| Runs (8 km) | 46:01 | 48:36 | faster than 62% |
| Stations (8) | 35:18 | ||
| Finish | 1:25:24 | 1:34:53 | 408th of 1,726 · faster than 76% |
251st of 2,163 Doubles Mixed (faster than 88%). Against the 65 who finished around 1:07:45: most time gained on row (0:20), most lost on the eight runs (2:28). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:46 | faster than 76% |
| SkiErg: | 3:48 | 4:20 | faster than 98% |
| Run 2: | 4:55 | 5:34 | faster than 76% |
| Sled push: | 1:44 | 2:08 | faster than 89% |
| Run 3: | 5:12 | 5:50 | faster than 75% |
| Sled pull: | 2:55 | 3:37 | faster than 88% |
| Run 4: | 5:08 | 5:54 | faster than 78% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 84% |
| Run 5: | 5:11 | 6:00 | faster than 79% |
| Row: | 4:12 | 4:54 | faster than 97% |
| Run 6: | 5:04 | 5:58 | faster than 82% |
| Farmers carry: | 1:21 | 1:51 | faster than 99% |
| Run 7: | 5:01 | 5:58 | faster than 84% |
| Sandbag lunges: | 3:29 | 4:07 | faster than 76% |
| Run 8: | 5:28 | 6:41 | faster than 87% |
| Wall balls: | 4:01 | 4:50 | faster than 88% |
| Roxzone: | 3:23 | 5:10 | faster than 93% |
| Runs (8 km) | 41:00 | 47:51 | faster than 80% |
| Stations (8) | 24:19 | ||
| Finish | 1:08:38 | 1:23:17 | 251st of 2,163 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andrew Philip2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Rosa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Rosa: faster than |
|---|---|
| Ski | 82% |
| Push | 87% |
| Pull | 58% |
| BBJ | 53% |
| Row | 92% |
| Carry | 57% |
| Lunges | 74% |
| Wall balls | 97% |
| Roxzone | 87% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosa beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosa: 46:04 running, 35:19 at the stations and 4:10 in the roxzone; the longest station was the burpee broad jumps (6:46).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Rosa | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:48 |
| SkiErg | 4:58 | 5:15 |
| Run 2 | 5:17 | 5:40 |
| Sled push | 2:16 | 2:48 |
| Run 3 | 5:43 | 5:56 |
| Sled pull | 4:58 | 5:12 |
| Run 4 | 5:49 | 5:58 |
| Burpee broad jump | 6:46 | 6:57 |
| Run 5 | 5:47 | 6:06 |
| Row | 5:07 | 5:38 |
| Run 6 | 5:48 | 5:58 |
| Farmers carry | 2:14 | 2:19 |
| Run 7 | 5:36 | 5:56 |
| Sandbag lunges | 4:29 | 5:15 |
| Run 8 | 6:33 | 6:50 |
| Wall balls | 4:30 | 7:04 |
| Roxzone | 4:10 | 5:35 |
| Finish | 1:25:24 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:24.
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