Athlete · Doubles Women · team 30-34 ·

ESP

Rosa Isabel Suárez Hernández

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:44 at Tenerife 2026.

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Doubles Women time1:32:44Tenerife 2026

Doubles Women place340thof 595 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Women at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Rosa Isabel Suárez Hernández, Alba Del Carmen Negrón Luiswhole field →	Doubles Women · team 30-34	1:32:44	340th of 595101st of 168 aged 30-34	51:59	28:34	12:16	View results	See splits Hide splits SkiErg4:30fastest 18%Sled push2:06fastest 43%Sled pull4:11fastest 28%Burpee broad jump3:20fastest 10%Row4:58fastest 16%Farmers carry2:01faster than 39%Sandbag lunges3:40fastest 33%Wall balls3:48fastest 12%Runs (8 km)51:59faster than 40%Roxzone12:16faster than 7%Run 16:45faster than 25%Run 26:11faster than 33%Run 36:38faster than 31%Run 46:17faster than 47%Run 56:24faster than 44%Run 66:21faster than 46%Run 76:13fastest 46%Run 87:13faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alba Del Carmen Negrón Luis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Tenerife 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

ROSAedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 57%

Sled pull faster than 72%

Burpee broad jump faster than 90%

Row faster than 84%

Farmers carry faster than 40%

Sandbag lunges faster than 68%

Wall balls faster than 88%

Roxzone faster than 8%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:05 faster

Sled pull 0:24 faster

Burpee broad jump 1:01 faster

Row 0:22 faster

Farmers carry 0:04 slower

Sandbag lunges 0:20 faster

Wall balls 0:39 faster

Roxzone 3:55 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ROSA against the typical Doubles Women finisher

ROSA1:32:44

6:454:306:112:066:384:116:173:206:244:586:212:016:133:407:133:4812:16

Typical Doubles Women1:29:57

6:084:455:482:116:084:356:134:216:165:206:191:576:194:006:494:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:55 against the typical Doubles Women finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up