NED Rosa Coolen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:13:48 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Rosa Coolen, Daniela Aguirrewhole field → | Doubles Women · team 30-34 | 1:13:48 | 156th of 1,49723rd of 231 aged 30-34 | 37:56 | 28:56 | 7:01 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:34fastest 27%Sled pull3:41faster than 48%Burpee broad jump4:29faster than 49%Row5:03fastest 44%Farmers carry1:44fastest 32%Sandbag lunges3:56faster than 34%Wall balls3:52fastest 23%Runs (8 km)37:56fastest 6%Roxzone7:01fastest 14%Run 14:21fastest 7%Run 24:29fastest 5%Run 34:47fastest 6%Run 44:53fastest 8%Run 55:02fastest 9%Run 64:42fastest 5%Run 74:58fastest 9%Run 84:48fastest 3%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Rosa Coolen, Renee Hogenhoutwhole field → | Doubles Women · team 30-34 | 1:20:01 | 443rd of 1,793129th of 477 aged 30-34 | 42:05 | 31:07 | 6:54 | View results | See splits Hide splitsSkiErg5:02faster than 37%Sled push2:24faster than 4%Sled pull3:08fastest 15%Burpee broad jump4:16fastest 27%Row4:51fastest 17%Farmers carry1:48fastest 30%Sandbag lunges4:23faster than 34%Wall balls5:15faster than 18%Runs (8 km)42:05fastest 20%Roxzone6:54fastest 13%Run 15:44fastest 29%Run 25:07fastest 24%Run 35:09fastest 17%Run 45:26fastest 28%Run 55:32fastest 29%Run 65:21fastest 21%Run 75:13fastest 14%Run 84:36fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rosa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:08 | Paris Grand Palais 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:16 | Paris Grand Palais 2026 · best of 2 | 4:17 |
| Row | 4:51 | Paris Grand Palais 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:56 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 37:56 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 6:54 | Paris Grand Palais 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rosa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniela Aguirre1 race
- Renee Hogenhout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
